Computer Operation
1. Batteries Installation
Please install 2 pieces of AAA 1.5V batteries in the battery case on the back of monitor.
(Whenever batteries are removed, all the functions values will be reset to zero.)
2. Auto On/Off
While the user starts to exercise, the display will show the workout value
automatically. Once the user stops exercising and/or no motion is detected on the unit
for over 8 minutes, the display will turn off automatically.
3. Auto Scan
Press MODE, until the arrow on screen points to “SCAN”. The LCD will rotate display
function values through: -Time - Speed - Distance - Calories . Each value will display and
be held for 4 seconds.
4. Speed
Displays the current workout speed.
5. Distance
Displays the workout session trip distance.
6. Time
Displays the workout session time.
7. Calories
Displays the calories consumed during workout session.
8. Pulse
Displays the current heart rate in beats per minute. To ensure the heart rate readout is
stable, please hold the handgrip sensors with both hands during training. Please refer
to “Troubleshooting” section on Page 14 if you encounter any problems.
*Please be aware that the pulse sensors are not medical devices; the pulse sensors should
not be used or applied for medical reasons.
9. Reset
Press MODE for 3 seconds and all the function values will be reset to zero.
Note:
1. If the computer displays abnormally, please re-install the battery and try again.
2. Battery Spec: AAA (2PCS).
Page 14
SJ-3560
