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Pro-Form Whirlwind PRO, Руководство пользователя

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Model No. 21933C.0

Serial No.                                  

Write the serial number in the space 

above for reference.

    CAUTION

Read all precautions and instruc-

tions in this manual before using 

this equipment. Keep this manual 

for future reference.

Serial Number 

Decal

USER’S MANUAL

To register your product and 

activate your warranty today, 

go to www.iconservice.ca.

Call toll-free 1-888-936-4266

Mon.–Fri. 7:30 a.m.–4:30 p.m. ET

(excluding holidays)
or email us at

[email protected]
Please do not contact the store.

ACTIVATE YOUR 

WARRANTY

CUSTOMER SERVICE

Содержание Whirlwind PRO

Страница 1: ...is equipment Keep this manual for future reference Serial Number Decal USER S MANUAL To register your product and activate your warranty today go to www iconservice ca Call toll free 1 888 936 4266 Mo...

Страница 2: ...e see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size PROFORM is a registered trademark of IC...

Страница 3: ...thes that could become caught on the exercise bike Always wear athletic shoes for foot protection 11 The exercise bike should not be used by persons weighing more than 250 lbs 113 kg 12 The heart rate...

Страница 4: ...ing may result in serious injury or death If you feel faint if you become short of breath or if you experience pain while exercising stop immediately and cool down 19 This Class B digital apparatus co...

Страница 5: ...5...

Страница 6: ...ed to let you enjoy this healthful exer cise in the comfort and privacy of your home For your benefit read this manual carefully before you use the exercise bike If you have questions after reading th...

Страница 7: ...x 22mm Screw 4 5 8 x 16mm Screw 93 4 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of...

Страница 8: ...s the following tool s one Phillips screwdriver one adjustable wrench Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 65 2 Attach the Front...

Страница 9: ...tward insert the Seat Post 6 into the Frame 1 and then release the Seat Knob Move the Seat Post upward and down ward slightly to make sure that the pin on the Seat Knob is engaged in one of the adjust...

Страница 10: ...e preattached to the underside of the Seat 5 20 72 66 6 6 Tip To avoid pinching the Reed Switch Wire 31 position it as shown in the inset drawing Using a plastic bag to keep your fingers clean apply a...

Страница 11: ...peratures allow it to warm to room temperature before you insert batteries Otherwise you may dam age the console displays or other electronic components Remove the screws and the battery covers insert...

Страница 12: ...wires Attach the Console 3 to the Upright 2 with four M4 x 16mm Screws 77 start all the Screws and then tighten them Then attach the Tablet Holder 80 to the Console 3 with four 8 x 16mm Screws 93 Avoi...

Страница 13: ...tom Washer 86 a Pedal Spring 42 a Red Washer 71 a Pedal Bushing 43 a Black Pedal Washer 79 and a Pedal Spacer 44 on the shaft of the Right Pedal 23 In addition make sure that the Pedal Bushing is orie...

Страница 14: ...l bush ings Move the link arms upward and downward slightly to make sure that they are fully seated on the pedal bushings CAUTION Make sure that the link arms are fully seated on the pedal bushings If...

Страница 15: ...he pin on the seat knob is inserted into one of the adjustment holes in the seat post Do not rest the seat post on top of the pin on the seat knob HOW TO LEVEL THE EXERCISE BIKE If the exercise bike r...

Страница 16: ...lso offers a selection of preset workouts Each preset workout prompts you to maintain a target speed as it guides you through an effective workout You can even connect your MP3 player or CD player to...

Страница 17: ...s display will show the distance Dist you have pedaled in miles or kilometers and the elapsed time The display will change every few seconds Note During a preset workout the display will show the time...

Страница 18: ...aped symbol will flash in the upper display and then your heart rate will be shown For the most accurate heart rate reading hold the contacts for at least 15 seconds If your heart rate is not shown ma...

Страница 19: ...e speed meter will show two flashing bars that represent the target speed zone for the seg ment the target speed zone includes a range of speeds that are within a few RPMs of the target speed for the...

Страница 20: ...onnections to smart devices via the iFit app and to compatible heart rate monitors Note Other BLUETOOTH connections are not supported 1 Download and install the iFit app on your smart device On your i...

Страница 21: ...MODE The console features a settings mode that allows you to select a unit of measurement for the console and to view console usage information To select the settings mode press and hold down the On...

Страница 22: ...u pedal follow the steps below Carefully remove the five Guard Clips 76 the left Guard Fastener 35 and the Left Guard 14 See the inset drawing Press downward on the Drive Belt 22 There should be no mo...

Страница 23: ...top of the Right Shield away from the Left Shield 18 Next locate the Reed Switch 31 Turn the Right Crank Arm 26 until the Magnet 48 is aligned with the Reed Switch Loosen but do not remove the two M4...

Страница 24: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 25: ...44 2 Pedal Spacer 45 2 Link Arm Bushing 46 1 Seat Post Guide 47 1 Seat Post Bushing 48 2 Magnet 49 2 Axle Cover 50 2 Axle Cap 51 2 Fan Washer 52 2 Eyebolt 53 2 M6 Nut 54 3 M10 Split Washer 55 3 M10 x...

Страница 26: ...ordering replacement parts see the back cover of this manual These parts are not illustrated 91 1 Left 1 2 Pedal Nut 92 1 Left Pedal 93 4 8 x 16mm Screw 94 1 Left Crank Arm 95 1 Ground Wire 96 1 Groun...

Страница 27: ...4 34 34 34 35 95 96 35 36 37 38 39 40 64 41 42 43 44 45 46 47 48 49 50 50 74 51 52 53 37 51 38 52 53 54 54 55 56 63 57 58 66 65 66 66 68 27 69 69 93 70 71 73 75 78 55 76 76 73 79 77 24 72 69 21 4 4 60...

Страница 28: ...be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if al...

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