Crock-Pot Express CPE210 Скачать руководство пользователя страница 9 | Manualshive

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Crock-Pot Express CPE210 Скачать руководство пользователя страница 9

9

Press

BROWN/SAUTÉ

, heat oil on

HIGH

. Add beef; season with

pepper. Cook and stir occasionally for 5 minutes. Stir; cook 3 minutes.
Stir in ginger and garlic; cook and stir 30 seconds. Stir in 1 cup water,
teriyaki sauce and brown sugar. Secure lid. Press

BEANS/CHILI

,

set temperature t

o HIGH

and time to 10 minutes. Make sure Steam

Release Dial is in the “Seal” (closed) position. Press

START/STOP

.

When cooking is complete, quick release pressure.

Meanwhile, rinse rice well under cold water. Place in 18cm round
metal cake pan; add 1-

½

cups water. Prepare foil sling. With a large

piece of foil, fold length ways into three. Cover pan tightly with foil.
Place rack over beef in Cooking Pot; use sling to lower pan onto rack.
Secure lid. Press

MEAT/POULTRY

, set temperature to

HIGH

and time

to 18 minutes. Make sure Steam Release Dial is in the “Seal” (closed)
position. Press

START/STOP

.

Once cooking is complete, natural release pressure 5 minutes.
Release remaining pressure. Remove pan from Cooking Pot using
sling; set aside. Remove rack from pot. In a jug place cornflour and
1/4 cup of the beef liquid, whisk and pour back into the cooking pot.
Press

BROWN/SAUTÉ

; add broccoli. Cook and stir 5 to 7 minutes or

until broccoli is desired degree of doneness. Scoop rice into serving
bowls; top with beef, broccoli and sauce.

1 tbsp vegetable oil
1 kg beef stew meat, sliced

¼

tsp black pepper

3cm fresh ginger, finely grated
3 garlic cloves, crushed
2

½

cups water

1 cup teriyaki sauce
1-

½

tbsps packed

brown

sugar

1 cups long grain white rice

¾

tsp salt

2 tsps cornflour
3 cups broccoli florets

INGREDIENTS:

DIRECTIONS:

COURSE:

BEGINNER

PREP TIME:

10 MINUTES

COOK TIME:

23 MINUTES

YIELDS:

4-6 SERVINGS

Beef and Broccoli

with Rice

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Содержание Express CPE210

Страница 1: ...Recipe Book ...

Страница 2: ...ke this recipe book simple to use the recipes are grouped according to meal type Start with a Beginner s Recipe or choose your course to easily search for the dish that you are craving We hope that you and your loved ones enjoy these recipes as much as we have THE FAST PRESSURE COOKER WITH MULTI COOKER CONVENIENCE In today s fast paced world you need a Cooker that can keep up with your lifestyle L...

Страница 3: ...Beginner s Recipes 6 10 Quick Start Guide 4 5 Appetisers 11 15 Soups Sides 16 20 Desserts 36 39 Mains 21 35 TABLE OF CONTENTS ...

Страница 4: ...aligning with 4 Time Selection Buttons Lock Unlock Indicators Steam Release Valve Lid Steaming Rack Cooking Pot Plastic Spoon WARNING This Quick Start Guide is not intended to be a substitute for the Owner s Manual and you should read and understand the warnings and instructions in the Owner s Manual before using this cooker Steam Release Dial ...

Страница 5: ...eam Release Valve on the Lid to regulate the proper amount of pressure for cooking Always keep face and hands clear of the Steam Release Valve Seal Release HOW TO USE YOUR CROCK POT EXPRESS DELAY TIMER If you want your Crock Pot Express to start cooking later use the DELAY TIMER function and select the amount of time you want your Pressure Cooker to wait before beginning the cooking cycle not avai...

Страница 6: ... Wipe the Cooking Pot clean Heat oil on HIGH Add onion jalapeño pepper lime juice salt garlic powder ground cumin paprika chili beef stock powder and red pepper flakes cook and stir 2 minutes Stir in beef tomatoes and tomato paste Secure lid Press BEANS CHILI set pressure to HIGH and time to 10 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is com...

Страница 7: ...racked pepper Place macaroni ham garlic butter stock and milk into the Cooking Pot Secure the lid ensuring the Steam Release Dial is in the Seal closed position Press RICE GRAINS and adjust TIME to 5 minutes Press START STOP Once cooking is complete and the pressure is released add cheeses and peas optional and mix through Season with sea salt and freshly cracked pepper Ready to serve Easy Mac Che...

Страница 8: ...as finished cooking allow the unit to have a natural pressure release time of 5 minutes Stir in the peas spinach and parmesan and adjust the seasoning Serve with freshly grated parmesan and some torn basil leaves 1 tbsp olive oil 15g butter optional 1 medium onion diced 3 cloves of garlic finely chopped 1 red capsicum finely chopped 1 green capsicum finely chopped 1 tsp paprika 200g Arborio rice 6...

Страница 9: ...mperature to HIGH and time to 18 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete natural release pressure 5 minutes Release remaining pressure Remove pan from Cooking Pot using sling set aside Remove rack from pot In a jug place cornflour and 1 4 cup of the beef liquid whisk and pour back into the cooking pot Press BROWN SAUTÉ add brocc...

Страница 10: ... oregano and basil cook and stir 30 seconds Add tomatoes and salt mix well Add pasta and water gently mix separating pasta as much as possible Secure lid Press MANUAL set pressure to HIGH and time to 5 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete quick release pressure Stir to separate noodles Press BROWN SAUTÉ cook and stir 3 to 5 m...

Страница 11: ...l closed position Press BEANS CHILI set the pressure to HIGH and adjust the time to 45 minutes Press START STOP Once cooking is complete and the pressure is released set aside to cool Drain Place all remaining ingredients in food processor and process to form a smooth paste Season to taste with salt and pepper Store in a clean covered container in the refrigerator for up to one week INGREDIENTS DI...

Страница 12: ...ng Pot Place eggs on rack Secure lid Press STEAM set pressure to LOW and time to 5 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete quick release pressure Remove eggs to large bowl of ice water let cool 5 minutes before peeling PERFECT SOFT BOILED EGGS Place water and rack in bottom of the Cooking Pot Place eggs on rack Secure lid Press ...

Страница 13: ...Secure the lid Press the MEAT POULTRY function set the pressure to HIGH and set the time for 15 minutes Make sure the Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete quick release pressure and drain most of the stock off the wings leaving about a of stock on the bottom of the Express Multi Cooker under the wings In a small bowl combine the barbecue sauce...

Страница 14: ...RT STOP Once cooking process is complete release the pressure and carefully remove the Cooking Pot pouring off the liquid Leave a small amount about 2 tbsp and return the Cooking Pot back in the Crock Pot Express Press BROWN SAUTÉ setting on HIGH Shred the pork in the cooker with two forks while the pot heats up Press meat firmly down with a wooden spoon into a firm even layer Cook for 5 8 minutes...

Страница 15: ...START STOP Once cooking is complete quick release pressure Carefully remove jars from the Cooking Pot Jars will be hot Unscrew lids stir dips well before serving Serve with chips SPINACH DIP 150g cream cheese cup sour cream cup frozen chopped spinach thawed and squeezed dry tsp garlic powder tsp black pepper tsp Worcestershire sauce cup grated Parmesan cheese cup shredded mozzarella cheese BUFFALO...

Страница 16: ...TOP Secure the lid Press SOUP set pressure to HIGH and adjust time to 10 minutes Make sure the Steam Release Valve is set to the Seal closed position Press START STOP Top the French bread slices with the cheese and pre heat your broiler Once cooking is complete and the pressure is released remove rosemary and bay leaves Ladle soup into ovenproof soup bowls placing a slice of the bread and cheese o...

Страница 17: ...STOP and allow to preheat Add oil onions carrots and celery to the cooking pot Sauté for 3 minutes Add the remaining ingredients and stir well Secure the lid ensure the Steam Release Dial is in the Seal closed position press MANUAL PRESSURE adjust time to 10 minutes and press START STOP Once the unit has finished cooking allow the unit to have a natural pressure release time of 10 minutes Stir wel...

Страница 18: ...20 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete natural release pressure 10 minutes Release remaining pressure 1 cup water 4 large Sebago potatoes INGREDIENTS DIRECTIONS COURSE SOUP SIDES PREP TIME 2 MINUTES COOK TIME 20 MINUTES YIELDS 4 SERVINGS Express Baked Potatoes ...

Страница 19: ...on STEAM 4 minutes quick release pressure Place eggs in bowl of cold water with ice cubes Drain potatoes in colander let stand 10 minutes or until potatoes have cooled slightly Peel eggs and coarsely chop Place in large bowl add pickle onion celery and parsley if desired Add potatoes gently mix For dressing whisk mayonnaise mustard vinegar sugar and remaining 1 tsp salt in medium bowl Pour over po...

Страница 20: ... and salt in CROCK POT Express Secure lid Press RICE GRAINS set pressure to HIGH and time to 25 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete natural release pressure 10 minutes Release remaining pressure PERFECT FLUFFY WHITE RICE 2 cups white rice rinsed and drained 2 cups water tsp salt PERFECT FLUFFY BROWN RICE 1 cup brown rice rin...

Страница 21: ...ly large pieces of salmon stack the parcels on the Steaming Rack Secure the lid Press STEAM set pressure to HIGH and adjust time to 4 minutes Make sure the Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete and the pressure is released allow to cool 4 x 250g fillets salmon skin on 1 lemon finely sliced 1 bunch fresh basil 1 bunch fresh dill 1 tbsp olive oil...

Страница 22: ...RY and set time for 15 minutes Press START STOP Once the unit has finished cooking allow the unit to have a natural pressure release time of 10 minutes Season with the fish sauce to taste and thicken slightly with a little cornflour and water if required Serve with some steamed rice 600g skinless boneless chicken thighs cut into strips 3 shallots peeled 2 cloves of garlic peeled 1 green finger chi...

Страница 23: ...m Release Dial is in the Seal closed position Press START STOP Once cooking is complete and the pressure is released stir in cornflour mixed with water to thicken Season to taste and stir through the peas Remove the bay leaves before serving TIP To SLOW COOK this stew instead cook on HIGH for 4 5 hours 1 tbsp olive oil 1 2 kg gravy beef 4 cloves garlic minced bunch fresh thyme 2 tbsp tomato paste ...

Страница 24: ... brown for 3 4 minutes or until golden Remove lamb from cooking pot Add remaining oil garlic and onion Sauté for 4 5 minutes or until tender Press START STOP Add shanks stock rosemary lemon slices and lemon juice to the cooking pot Secure the lid ensuring the Steam Release Dial is in the Seal closed position Press MEAT POULTRY and adjust the time to 60 minutes Press START STOP Once cooking has com...

Страница 25: ...ke tin in the middle and pull up the alfoil on either side Place pan on rack in Cooking Pot using foil handles Secure lid Press MEAT POULTRY set pressure to HIGH and time to 35 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete quick release pressure Remove pan from Cooking Pot with foil handles Remove foil from top of lasagna let stand 10...

Страница 26: ...BROWN SAUTÉ then START STOP and reduce remaining liquid by half Combine the cornflour and water add to the cooking pot and simmer for one minute Press STOP Using two forks shred the brisket and add to the cooking pot Fold into the sauce then serve on burger buns with slaw TIP For extra smoky flavour spray the brisket with smoke oils before cooking These are available at most meat emporiums and oth...

Страница 27: ...ase pressure 10 minutes Release remaining pressure Remove ribs to large bowl Skim fat from top of cooking liquid Press BROWN SAUTÉ cook liquid and remaining 1 cup barbecue sauce uncovered on HIGH 5 to 7 minutes or until thickened Serve sauce with ribs 2 racks 1 8kg to 2 2kg pork baby back ribs cut into 8 to 10 cm sections Salt and black pepper 2 cups prepared barbecue sauce divided 1 cups chicken ...

Страница 28: ... is complete quick release pressure Remove potatoes to large bowl Remove turkey to large cutting board Cover loosely with foil let stand 10 to 15 minutes before slicing When cool enough to handle peel potatoes Add milk and butter mash until desired consistency If desired press BROWN SAUTÉ Stir water into cornflour in small bowl until smooth add a fullstop Whisk into cooking liquid Cook uncovered o...

Страница 29: ...s STEAM set pressure to HIGH and time to 6 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete natural release pressure 10 minutes Release remaining pressure Serve rice topped with turkey and desired toppings 1 kg turkey mince 1 tbsp olive oil 2 cups chicken stock 2 tbsps taco seasoning 2 cups white rice rinsed and drained Optional toppings...

Страница 30: ... CHILI Add a cook time of 10 minutes then press START STOP Once the unit has finished cooking allow a natural release time of 5 10 minutes Adjust the seasoning Serve with some steamed rice tortilla chips guacamole fiery salsa and sour cream 1 tbsp vegetable oil 500g minced beef 1 medium onion diced 2 cloves of garlic finely chopped 1 red capsicum diced 1 tbsp chilli powder or to taste 2 tsp ground...

Страница 31: ...d another cup butter chicken sauce and whisk pour into the cooking pot and stir Stir occasionally until sauce thickens Return the chicken back to the Cooking Pot and stir well for approx 4 minutes or until heated through Serve with rice and naan if desired garnish with coriander 400g tin diced tomatoes 1 tbsp minced garlic 2 tsp minced fresh ginger 1 tsp salt 1 tsp ground turmeric 1 tsp garam masa...

Страница 32: ...t pressure to HIGH and time to 20 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete quick release pressure Remove potatoes to large bowl Remove meat loaf to large cutting board using foil handles let stand 10 minutes before slicing Meanwhile peel potatoes when cool enough to handle Add milk and butter mash until desired consistency Tear o...

Страница 33: ...move lid and shred pork with two forks Season to taste with salt and pepper Stir to combine Serve in soft tacos with guacamole sour cream and salad TIP If the sauce is too thin thicken with 2 tbsp cornflour Bring to a simmer until thickened 2 tbsp chili powder 1 tbsp salt flakes 1 tbsp brown sugar 1 tsp ground cumin tsp cayenne tsp turmeric tsp ground oregano tsp onion powder tsp garlic powder tsp...

Страница 34: ...TOP Once the unit has finished cooking allow the unit to have a natural pressure release time of 10 minutes Carefully lift out the chicken and place on a warmed plate Cover loosely with foil to keep warm To make gravy strain the cooking liquid to remove the garlic and thyme Press BROWN SAUTÉ heat the stock to boiling point Stir in a little cornflour mixed with water to thicken Serve with potatoes ...

Страница 35: ...N SAUTÉ stir in soy sauce peas and ginger Move rice to one side and add remaining 1 tsp oil to bottom of Cooking Pot Cook 4 to 5 minutes or until mixture is well blended all liquid is absorbed and bottom is beginning to brown stirring occasionally Stir in eggs and spring onions Sprinkle with sesame seeds 2 tbsp oil plus 1 tsp vegetable oil divided 3 eggs 1 kg chicken breast cut into 2cm pieces 1 b...

Страница 36: ...n position Secure the lid Press YOGURT set temperature to LOW and set time to 8 12 hours Press START STOP After 8 hours taste test periodically until desired taste is achieved Once the yogurt has reached the desired taste press START STOP remove the Cooking Pot cover with aluminum foil and place it on a trivet in the fridge to stop the incubating process and allow to sit there for at least 8 hours...

Страница 37: ... closed position Press START STOP Once cooking is complete natural release pressure 5 minutes Release remaining pressure Remove pan from pot using foil sling Remove cover and let stand 20 minutes Run knife around side of pan to loosen cover and refrigerate at least 3 hours or overnight Just before serving prepare coulis In a heat proof jug add sugar and water mix and place in microwave for 1 minut...

Страница 38: ...edges of the foil to allow room for the lid Put on the lid making sure the Steam Release Dial is in the Seal closed position Press the DESSERT button adjust the pressure to HIGH and set the time to 1 hours Press START STOP Once cooking is complete allow the unit to have a natural pressure release of 5 minutes Carefully remove the sling an tin out and allow to cool Once cool dust with icing sugar a...

Страница 39: ...se Dial is in the Seal closed position Press the DESSERT and adjust time to 15 minutes and press the START STOP button Once the cooking is complete quick release the pressure Remove each ramekin from the pot Let sit on a cooling rack for 1 minute then place a small dessert plate upside down on the top of the ramekin Then invert the plate and remove the ramekin Repeat with the remaining cakes dust ...

Страница 40: ...multi cooker Cook times are based on the approximate amount of time required to cook the recipe Always ensure food is cooked thoroughly before consuming Visit the Crock Pot website at www crockpot com for additional recipes hints tips and more Stay connected Recipes and text on pages 6 7 9 10 12 14 17 18 20 24 27 33 2019 Publications International Ltd All rights reserved Photographs on pages 14 27...

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