Crane 99481, Руководство пользователя

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16 17
en your knees at the bottom of
the pedal stroke.
(see Fig. F)
.
5. Connect the upper sensor wire
20
with the center console
22
.
Fasten the handlebar
4
to the upper
part of the rear main frame
2
using 4
hex screws
12
, 4 spring washers
13
, 2
washers
14
and 2 curved washers
17
(see Fig. G)
.
NOTICE!
Make sure that the cable is not
crushed during assembly.
The X-Bike is now fully assem-
bled.
NOTICE!
Leveling
Adjust the X-Bike so that is sits
on the floor without rocking.
Using the LCD screen
Inserting and replacing
batteries
1. Open the battery compartment on the
bottom of the LCD screen
22
(see
Fig. H)
.
2. Remove any used batteries from the
battery compartment. Observe the
disposal instructions for batteries on
page 20.
3. Insert the two supplied AAA
25
batteries into the battery compart-
ment according to their polarity.
4. Close the battery compartment.
Hand pulse sensors
PULSE MEASUREMENT: You can measure
your pulse using the two hand
24
sensors on the handles
4
.
- During the workout, place both hands on the hand sensors
24
on the handles
4
and wait briefly until the heart rate is displayed on the LCD monitor (see Fig. I) .
WARNING!
Heart rate monitoring systems may be inaccurate. Over exercising may result in
serious injury or death. If you feel faint stop exercising immediately.
STOP MODE
- The display on the center console will enter SLEEP mode (LCD off) when there is no
signal input or after 4 minutes without pedaling.
Functions and Features
1. SCAN: Press the MODE button until SCAN appears on the screen.
The following functions will be displayed for 6 seconds each on the main screen:
TIME---SPEED---DISTANCE---CALORIE---ODO---PULSE. If the display is faint or shows
no figures, please replace the batteries.
2. TIME:
Shows your elapsed workout time in minutes and seconds. Your computer
will automatically count up from 0:00 to 99:59 in one second intervals. If you
continue exercising once the time has reached 0:00, the computer will begin
beeping, and count up from 0:00.
3. SPEED:
Displays your workout speed value in KM/MILE per hour from 0.0 to 999.9.
4. DISTANCE: Displays the accumulative distance traveled during each workout up to
a maximum of 999.9 miles.
5. CALORIES: Your computer will estimate the cumulative calories burned at any
given time during your workout.
6. ODOMETER:
Will display the total accumulated distance of the Foldable Exercise Bike.
Using the LCD screen
20
14
13
12
17
4
22
22
20
2
G
Hand pulse sensors
20
14
13
12
17
4
22
22
20
2
H
I
24
24
4
22
F