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WARNING: To reduce the risk of serious injury, read the
following important precautions and instructions before you
use this product. We assumes no responsibility for personal
injury or property damage sustained by or through the use of
this product.
1. It is the responsibility of the owner to ensure that all users of this
product are adequately informed of all precautions.
2. Before you begin any exercise program, consult your physician.
This is especially important for persons over age 35 or persons with
pre-existing health problems.
3. This product is not intended for use by persons with reduced
physical, sensory, or mental capabilities or lack of experience and
knowledge, unless they are given supervision or instruction about the
use of the product by someone responsible for their safety.
4. This product is intended for indoor, home use only. Do not use this
product in a commercial, rental, or institutional setting.
5. Place this product on a firm, level surface, with ample clearance
around it and above it for the exercises that you will perform.
6. Place only the included dumbbell on the tray.
7. Inspect this product before each use. Do not use this product or try
to repair it if it is damaged.
8. Keep children under age 13 and pets away from this product.
9. Always wear protective footwear while using this product. Never
place your fingers between the dumbbell and the tray.
10. Use this product only as described.
11. Over exercising may result in serious injury or death. If you feel
faint, if you become short of breath, or if you feel pain while
exercising, stop immediately and cool down.
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IMPORTANT PRECAUTIONS
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DIMENSION AND COMPONENTS
38.8cm (15")
21.7cm (8.5")
23.2cm (9")
Handle grip
Lock button
Lock button
Pin box
Weight plates
Base
Lifting handle
Pin box
