Cosco Fitness SX-3366, Руководство пользователя

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BODY FAT
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Press the BODY FAT key to enter the BODY FAT mode. The HEIGHT display will flash.
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Use the “SPEED+/SPEED-” key to select your height value. Press ENTER key to confirm. The
WEIGHT will flash.
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Use the “SPEED+/SPEED-”key to select your weight. Press ENTER key to confirm. The age will
flash.
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Use the “SPEED+/SPEED-”key to select your age. Press ENTER key to confirm. The gender will
flash.
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Use the “SPEED+/SPEED-”key to select your sex. Press ENTER key to confirm.
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Your BODY FAT result will be display on the console.
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HRC MODE
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WAITING MODE
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Press “SPEED+/SPEED-”key to select the MANUAL, P1-P23, USER1-USER5,HRC 65, HRC85.
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Press ENTER key to set the time;
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First press MODE key, then press “SPEED+/SPEED-”key to set the age and the pulse, the window
will flash.
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The first two minutes is the warm up. The speed and the incline do not change with the changing
of pulse. The window will display WARM UP;
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If there is not pulse value after two minutes, the window will display NO HRC. The treadmill will
stop after a moment. If there is pulse value, it will display HRC mode.
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After the warm up, it will change the speed and the incline value every 15 seconds. If you change
the speed 5 times, the incline will change once. The speed change 0.2km/h, the incline will change
1%;
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Under the HRC mode, press “SPEED+/SPEED-“key to adjust the value.
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RUNNING MODE
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MANUAL MODE
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Press “SPEED+/SPEED-”key to change the speed value and press “/INCLINE-” key to
change the incline value.
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TARGET
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The USER can choose the TIME DISTANCE CALORIES target.
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SAFETY KEY
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Put the safety key to the right place, the treadmill will run. If you put out the safety key in the
running state, the treadmill will stop quickly.
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MP3
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The treadmill comes supplied with a cable that allows you to connect your MP3 player. Simply
connect one end into the treadmill and the other end into the headphone socket of your MP3
player and press the AUDIO key to turn on. The sound will come from the speakers built into the
treadmill. You will need to adjust the volume using your MP3 player.
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USB
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Please insert the USB.