Cosco Fitness AC700, Руководство пользователя

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USER
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Press MODE key to select USER PROGRAM, time window flash and display “30:00”, range
is 5-60 minutes
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Press SPEED+/- key to select time value, press ENTER key to confirm and into the first
segment program setting, press SPEED+/- key to change speed value, press /-
key to change incline value, press ENTER key to confirm and into the next segment
program setting. the setting is the same as that above.
·
When finish setting, press START key to start treadmill. Treadmill will stop when time
countdown to 0
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During running, press SPEED key to change the current program segment value
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PULSE PROGRAM
·
Press MODE key to select pulse program, the time window flash and display “30:00”, range
is 5-60 minutes
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Press speed+/-key to select time value, press ENTER key to confirm and into age value
setting. Time window display “AGE”, distance window display age, pulse window display the
target pulse value. Press SPEED+/- key to select age value, the target pulse value will be
changed according to the change of age
·
When finish setting, press START key to start treadmill. During running, when the actual
pulse value is less than target pulse value, speed will increase 0.3, speed increase 3 times,
incline only increase once; when the actual pulse value is more than target pulse value,
speed decrease 0.3, speed decrease 3 times, incline only decrease once. Make compare
each 15seconds. When time countdown to 0, treadmill will stop run.
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Pulse program target pulse calculation form:
Target pulse H1= (220-age)*0.65
Target pulse H2= (220-age)*0.8
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BODY FAT
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In waiting mode, press BODY FAT key into BODY FAT mode, pulse window display “bdf”,
time window display “gend”, distance window flash and display “sex”, press
speed+/speed-key to select sex(FE: female, Ma: male)
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Press ENTER key once, time window display “age”, distance window flash and display age,
press speed+/- key to select value
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Press ENTER key two times, time window display “high”, distance window flash and display
high, press SPEED +/- key to select value
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Press ENTER key three times, time window display “wei”, distance window flash and
display weight, press SPEED +/- key to select value
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SPEED 1 1.
5
3 3 3 3 4 4 4 4 5 5 5 5 4 4 4 4 3 1
INCLINE
1 3 5 6 8 9 8 7 6 6 7 8 6 6 5 4 3 2 2 1