Cosco Fitness 170ER, Руководство пользователя

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WATT CONSTANT QUICK KEY
：
Under the workout mode
，
press the button and enter WATT
H.R.C. QUICK KEY
：
Under the workout mode
，
press the button and enter H.R.C. mode
。
USER PROGRAM QUICK KEY
：
Under the workout mode
，
press the button and enter USER
PROGRAM mode
。
C. Operational instruction
：
1. As the system is power on, the full screen will be lightened up for 2 seconds after a long beep
(Drawing1)
，
the Wheel diameter/Metric system will appear for 1second (Drawing2), then enter the
Age setting (Drawing 3). Use [Plus/Minus] to set the age, press [Enter] to enter the Workout Mode
(Drawing 4)
2. After entering Workout Mode, use [Plus/Minus] to select the workout program, including MANUAL
、
PROGRAM
、
CALORIES
、
INTERVAL
、
WATT PROGRAM
、
WATT
、
H.R.C.
、
USER PROGRAM. Press
[enter] or [Function quick key] to confirm the program.
Drawing 1 Drawing 2 Drawing 3
3. Manual Mode: use [Plus/Minus] to select the Manual Mode, press [enter] to enter the Manual Mode
(Drawing 4). You can also press [Manual] button to enter the mode directly, and set TIME
、
DIST
、
CAL
、
PULSE value accordingly. (Drawing 5~8). Use [Plus/Minus] to adjust the value, and press [Enter]
to enter the next value. Press [Start] to start the training after you finish the setting. During the
workout, press [Plus/Minus] to adjust Level. The workout program will be stopped after pressing [Stop]
or when you reach the target. Press [Reset] to exit the mode.
Computer Instruction