Core Health & Fitness Throwdown HIIT4, Руководство пользователя

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Page 12
20. Install the heavy bag hanger mount to
the corner cross member between posts
– using four (4) M12 hex head
bolts, M12 cap screws, and eight (8) of
the M12 flat washers.
4
3
Fig. 19
21. Install a 4 foot pull up cross member
between posts
– using two (2)
pieces of the short bolt assembly.
5
4
Fig. 20
22. Use a ratchet wrench with a 9/16”
socket to install two rock grip mounts to
the pull up cross member - separate the
two rock grip mounts by approximately
27 inches.
23. Attach one (1) of the olympic bar storage
tubes to the inside of post 4 using two
(2) pieces of the short bolt assembly.
5
4
Fig. 21