FISH AND SEAFOOD
1.The steaming times listed in the chart are for fresh, or frozen and fully thawed
seafood and fish. Before steaming. clean and prepare fresh seafood and fish.
2.Most fish and seafood cook very quickly. Steam in small portions or in amounts
as specified.
3.Clams, oysters and mussels may open at different times. Check the shells to
avoid over cooking.
4.You may steam fish fillets in the RICE BOWL serve steamed seafood and fish
plain or use seasoned butter or margarine, lemon or favorite sauces.
5.Adjust steaming times accordingly.
Type of Fish
Amount
Use
Rice
Bowl
Use
Drip
Tray
Water Fill
Line In
Base
Approx.
Time
(Minutes)
Fillets-
-Sole, Flounder,
other favorite
fillets
1/2 ibs.
(1/4 -1/2”thick).
No Yes Lo
8-10
Steaks-
-Halibut
-Salmon
-Tuna
-Other favorite
Fish Steaks
1-2 pieces
1/2 – Ib.
1”thick
3/4-1”thick
3/4-1”thick
3/4-1”thick
No
No
No
No
Yes
Yes
Yes
Yes
Lo
Lo
Lo
Lo
13-14
18-21
14-19
13-21
Poached Fillets-
-Your favorite
fish fillets
1/2 -3/4 Ib.
(3 – 4 fillets;
1/4 -1/2”thick)
No Yes Hi
30-35
Содержание 3 BOWL STEAMER
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