Keto chicken Tenders
Serves 2
8 ounces boneless, skinless chicken tenders
1 large egg, lightly beaten
¼
cup heavy cream
1 cup almond flour
½
teaspoon salt
½
teaspoon black pepper
Coconut oil for spraying
In shallow bowl, place beaten egg and cream. In a separate shallow bowl,
whisk together flour, salt and black pepper.
Dredge chicken tenders into the egg mixture, letting the excess drip back
into the bowl and roll and press into almond flour mixture.
Spray each tender with oil and place into air fryer basket.
Set temperature for 400 degrees and timer for 20 minutes. Halfway through
the cooking process, turn chicken tenders and spray again with oil
Serve immediately.