7
3. Adjust the speed with the -, the maximum speed is 12km per hour press the reset button to clear.
4. To set the operating parameter press the set button under Standby state, the instrument window will show the
time, distan
ce
and calories in turn press the +- button to adjust the parameter, then press the start key to
work under the parameter chosen. Choose the parameter according to your needs.
5. To operate the 12 fixed programs, press the program button under the standby state, the speed window will
display the fixed programs from P1-P12 then press the start program to work the program.
5. To test your heart rate, rub your hands several times, hold the heart rate sensor on the hand rail tightly and
after a while the LCD displayer will display your current heart rate.
6. To fold the treadmill, lift it up and loosen the cylinder underneath and it will fold up automatically. Please
ensure that there are no children in the vicinity whilst folding up the treadmill.
7. Keep the safety key on you at all times so that the treadmill can be stopped automatically in case of emer-
gency.
8. When closing down the treadmill after exercising the treadmill will stop gradually.
9. Please ensure the safety switch is removed so that children are unable to use the treadmill.
Usage Attention
1. Whilst using the treadmill for the first time please ensure a low speed is selected after you have adapted to the
pace of the treadmill your hands can be loosened and you can begin to exercise.
2. Your running pace should be the equivalent of the pace of the belt as this will ensure longevity of the treadmill.
3. The safety key is only to be used in case of emergencies, it is not to be used to turn the treadmill on and off on
a regular basis.
4. Children, the elderly, pregnant women and the disabled should not use the treadmill in case of injury.
5. The treadmill is not to be used after alcohol consumption and or after eating.
6. The heart rate monitor is for your personal reference only and is not for medical usage
7. In case of emergency whilst using the treadmill, place your hands on the railing and jump off the treadmill with
your feet landing on the feet platform.
Warning:
if the power line is damaged, please take it to a local service department, do not repair it yourself. If
the supply cord is damaged it must be replaced by the manufacturer, its service agent or similar qualified
person to avoid hazards.
Maintenance
1. Before cleaning please ensure the power supply is cut , whilst cleaning clear the dust off the running belt, the
running board and footstep edgings if this is not done on a regular basis it cause friction which in turn will
shorten the life span of the treadmill.
Getting Started