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English
6. Press [ ST/STP ] once you have finished your training session.
7. Clearing and saving data from your current training session: Hold in the
[ LIGHT ] button for a few seconds until “Hold” and “Adjust” begin to flash.
Your data will now be cleared and saved. This procedure must be done in
order for any new training session data can be recorded.
Displaying your current pulse rate during training
• Pulse within set pulse level limits
(no arrow shown).
• Pulse outside the set parameters, e.g.
above or below:
↑
(pulse above set
value) or
↓
(pulse below set value).
If the alarm is activated (
ON
mode),
the alarm will notify you every time your
pulse lies outside of the set values.
Viewing data from the latest training session
(before saving)
[ ST/STP ]
[ RESET ]
1. Press [ MODE ] repeatedly until “HRM” appears on the display.
2. Press [ RESET ] several times until the desired information is displayed from
your latest training session. Saved information:
-
XX´XX´XX
recorded training session time
-
BPM % MAX
highest pulse, displayed as a % of your max set pulse
-
KCAL
burned calories
-
IN ZONE BPM
displays recorded time spent within the set pulse parameters
-
HI
maximum heart rate
-
X:XX.XX
current time
