Chattanooga Wireless Professional, Руководство пользователя, Страница: 195 / 283

1 3 . aV a i l a B l e t H e r a P y P r O G r a M S
194 EN WIRELESS PROFESSIONAL
eXPlOSiVe StreNGtH, leVel 2 (32 MiN)
WarM uP cONtractiON actiVe reSt
FiNal recOVery
PHaSe
FreQueNcy 5 Hz 108 Hz 1 Hz 3 Hz
duratiON OF
raMP-uP
1.5 s 0.75 s 0.5 s 1.5 s
duratiON OF
PHaSe
5 min 3 s 29 s 10 min
duratiON OF
raMP-dOWN
2 s 0.5 s 0.5 s 3 s
eXPlOSiVe StreNGtH, leVel 3 (34 MiN)
WarM uP cONtractiON actiVe reSt
FiNal recOVery
PHaSe
FreQueNcy
5 Hz 111 Hz 1 Hz 3 Hz
duratiON OF
raMP-uP
1.5 s 0.75 s 0.5 s 1.5 s
duratiON OF
PHaSe
5 min 3 s 32 s 10 min
duratiON OF
raMP-dOWN
2 s 0.5 s 0.5 s 3 s
eXPlOSiVe StreNGtH, leVel 1 (32 MiN)
WarM uP cONtractiON actiVe reSt
FiNal recOVery
PHaSe
FreQueNcy 5 Hz 104 Hz 1 Hz 3 Hz
duratiON OF
raMP-uP
1.5 s 0.75 s 0.5 s 1.5 s
duratiON OF
PHaSe
5 min 3 s 28 s 10 min
duratiON OF
raMP-dOWN
2 s 0.5 s 0.5 s 3 s