- 2 -
As soon as the computer is connected with power supply, an acoustic signal sounds and all of the
displays are shown on LCD for 2 seconds.
If no button are pressed and the pedals have not been moved for approx. 4 minutes, the
computer will
switch to power saving mode. And display clock, calendar and room Temp. Only.
DISPLAY & BUTTON FUNCTIONS
Training
Values
Display
Range
Description/ Setting Range
SPM
0~999
-Strokes per minute
TIME/500m 0.0
~
99:00min.
-User exercising time displaying;
-It will scan in every 6s and display the remain time to finish
500
meters rowing according to current speed.
METERS
0~9999m
-Setting range 50~1000
CALORIES
0 ~ 9999 Cal. -Burned calories during rowing.
-Setting range 0~9990
STROKES
0~9999 -The movements when complete rowing.
-Scan and calculate Total strokes in every 6 seconds.
PULSE 30-240
BPM
0-30~240Bpm
Acoustic Signals
All settings made with the computer are confirmed with an acoustic signal:
1 shot beep = setting confirmed
2 shot beeps =It is impossible to make any settings
Training Data
The computer calculates and displays all values automatically according to user rowing status
(see table).
Take note:
BUTTON FUNCTION
UP
- Increase resistance level
- Function selection
DOWN
- Decrease resistance level
- Function selection
ENTER
- Confirm setting or selection.
Reset
- Hold on pressing for 2 seconds, computer will reboot.
- Reset all values to zero.
- Reverse to main menu after finishing a workout.
Start/ Stop
- Start or Stop rowing training.
Recovery
- Track user Heart rate in recovery phase.
Содержание R400 II
Страница 1: ...Casall R400 II Manual ROWER MACHINE...
Страница 3: ......
Страница 4: ...Assembly Diagram...
Страница 5: ...3 EXPLODED DIAGRAM...
Страница 11: ...7 Steps 6 Plug the Adaptor M into the DC hole B 14 to start the computer...