CARDIOSTRONG CST-RX50-2, Руководство по сборке и эксплуатации

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RX 50
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3.4.9 User Data
Create a new user and enter the user data.
The console can save user data for four different users. The saved information is used in combination
with the % heart rate programs as well as for calculating the calorie consumption. Furthermore, they
are used for determining the BMI, BMR, and TDEE.
The console saves your selection for every program as well in order to facilitate the selection process.
L
NOTICE
It is important to keep your user data up to date. Otherwise the console cannot calculate exactly
the values like BMI, BMR, and TDEE.
L
NOTICE
The console does not save settings for the guest user.
Entering the user data
NAME Eight signs are available. Hold Enter to skip it.
SEX Choose between male and female.
AGE Age in years
HEIGHT Height in cm or feet and inches (in order to switch, please see selection of system)
WEIGHT Weight in kg or lbs (in order to switch, please see selection of system)
ACTIVE
FACTOR
How active you are, influences your metabolism and your metabolism influences,
how many calories you burn while exercising. Your active factor adapts the calorie
calculation and the value of the total daily metabolism.
0 times a week = SITTING office work with less or no daily training.
Twice a week = LIGHT ACTIVE light training once to three times a week.
Four times a week = MODERATE ACTIVE moderate training three to five times a
week.
Seven times a week = VERY ACTIVE hard training six to seven times a week.
Nine times a week = EXTREMELY ACTIVE daily, extremely active or marathon
athlete.
1. User data
Choose USER DATA in the main menu with the Select buttons (+/-) and confirm with Enter.
Press Menu to return to the main menu.
2. User
Choose New User or one of the four existing users with the Select buttons (+/-) and confirm with
Enter.
3. Name
Choose a letter or number with the Select buttons (+/-) and confirm with Enter. Repeat the step until
your name is complete and then hold Enter to continue with the next setting.