3. Exercise: Stretching the calf muscles (gastrocnemius)
4. Exercise: Stretching the chest muscles (pectoralis major)
All recommendat ions of these instruct ions apply solely to healt hy persons and
are not suit able for t hose wit h heart or cardiovascular problems. All of the tips
are intended only as a guide to help you create a workout. Your physician can
o�er appropriate advice for particular, personal requirements.
We hope you enjoy your workout and have a lot of success!
All manuals and user guides at all-guides.com
Содержание CST-EX20
Страница 1: ...All manuals and user guides at all guides com a l l g u i d e s c o m...
Страница 2: ...All manuals and user guides at all guides com...
Страница 3: ...Dear Customer SAFETYINSTRUCTIONS All manuals and user guides at all guides com...
Страница 4: ...CONTENTS All manuals and user guides at all guides com...
Страница 5: ...All manuals and user guides at all guides com...
Страница 7: ...1 2 Personal safety All manuals and user guides at all guides com...
Страница 8: ...1 3 Electrical safety 1 4 Set up place All manuals and user guides at all guides com...
Страница 9: ...2 1 General instructions All manuals and user guides at all guides com...
Страница 10: ...2 2 Faultsand Troubleshooting Problem Cause Solution All manuals and user guides at all guides com...
Страница 12: ...All manuals and user guides at all guides com...
Страница 14: ...Step 3 Assembly railing Step 4 Assembly pedal bars All manuals and user guides at all guides com...
Страница 15: ...Step 5 Assembly front base All manuals and user guides at all guides com...
Страница 16: ...Step 6 Assembly pedals Warning All manuals and user guides at all guides com a l l g u i d e s c o m...
Страница 17: ...Step 7 Assembly handles All manuals and user guides at all guides com...
Страница 19: ...Step 9 Transporting the equipment Step 10 Power cable All manuals and user guides at all guides com...
Страница 20: ...4 1 Console display All manuals and user guides at all guides com...
Страница 22: ...4 2 Button functions All manuals and user guides at all guides com...
Страница 28: ...Notes Symbol All manuals and user guides at all guides com...
Страница 29: ...Battery installation KM ML switch All manuals and user guides at all guides com...
Страница 38: ...EX20 5 5 Workout journal Copy template All manuals and user guides at all guides com...
Страница 42: ...EX20 All manuals and user guides at all guides com...
Страница 44: ...9 3 Partslist No Qty Description No Qty Description All manuals and user guides at all guides com...
Страница 45: ...No Qty Description No Qty Description All manuals and user guides at all guides com...
Страница 48: ...All manuals and user guides at all guides com...