CAPITAL SPORTS 10031998, Руководство пользователя

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Basic Functions
Power on the treadmill
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch
located at the front of the treadmill below the motor shield. Ensure that the safety key is installed, as
the treadmill will not power on without it. When the power is turned on, the display is ready for operation.
Self-check
When using for the first time, it is necessary to make the machine carry on self-check:
Remove the safety key, press MODE and hold, then insert the safety key again, the machine enters into
self-checking state. During this state, pressing START two times , the machine begins to self –check. It
stops automatically after self-checking.
Note: Don’t stand on the machine when self-checking.
Qick-Start-Modus
1. Press and release the START to begin belt movement, at 1.0 Km/hr, then adjust to the desired
speed using the ‘+’ or ‘-’. You may also use the quick speed keys ( 2,4,6,8,10 and12) to adjust the
speed. You can also use ‘speed +’ or ‘speed -’to adjust the speed on handrail.
2. To slow the treadmill down, press and hold the ‘speed -’ key to desired speed. You may also press
the rapid speed adjust keys: 2,4,6,8,10 and 12.
3. In a state of running, single press STOP, the walking belt will gradually slow down.
4. In the state of running, single press CLEAR will reset time, distance, calorie..
Incline Feature
• Incline may be adjusted anytime after belt movement.
• Incline can’t be back to 0 after removing safety key.
• Incline can be back to 0 after starting machine again.
Pulse Grip Feature
Hold on both stainless steel pulse sensors in the handrails, the The Pulse (Heart Rate) console window
will display your current heart rate during the workout within 15 seconds .
Calorie Display
Displays the cumulative calories burned at any given time during your workout.
Note: You must use both stainless steel sensors to display your pulse.
Calorie Display
Displays the cumulative calories burned at any given time
during your workout.
Note: This is only a rough guide used for comparison of
different exercise sessions, which cannot be used for
medical purposes.