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10

Red wine lamb shanks  
with herb mash

• 1 cup plain flour 
• Sea salt and black pepper
• 4-6 lamb shanks, depending on size
• 4 tablespoons olive oil 
• 2 bay leaves 
• 1 brown onion, diced 
• 4 garlic cloves, finely chopped
• 2 cups full bodied red wine
• 1 cup beef or chicken stock

For the mash 

 

• 4 large potatoes, diced 
• 2 tablespoons butter 

 

• 1/2 cup hot milk  
• 1 tablespoon chives, chopped
• 1 tablespoon chopped parsley  
• Sea salt and black pepper

 

Place the flour, salt and pepper on a plate 

and stir to combine. Roll each of the lamb 

shanks in the flour and shake off the 

excess. Heat one tablespoon of the olive oil 

in the large pot. Add two of the shanks and 

brown on all sides. Set aside on a plate, 

then repeat with another tablespoon of oil 

and the other two shanks, so on. 
In the same pot, heat the remaining olive 

oil, add the onion and saute for 5 minutes 

until just starting to brown. Add the garlic 

and cook for 1 minute further.  Add the 

wine, stock, bay leaves, salt and pepper 

and bring to the boil. Boil rapidly for  

2 minutes then remove from the heat.  

Place the lamb shanks in with the stock. 

Ensure the liquid fills about 80% of the  

pot. Continue to simmer for a further  

20 minutes.
Place large pot into the outer pot and let it 

cook for about 4-5 hours. Just before you 

are ready to dish out your meal, place the 

potatoes in the smaller pot and fill with 

enough water to cover. Bring to the boil and 

simmer for 10-12 minutes until tender. Drain 

and mash with the hot milk, butter and 

herbs. Taste and season, then serve with 

the lamb shanks.

Содержание 765311

Страница 1: ...T R A V E L L E R S E R I E S TRAVEL CHEF THERMAL COOKER Instruction manual Part No 765311...

Страница 2: ...ood to a safe temperature before vacuum cooking 60 C for 10 minutes will kill most temperature sensitive bacteria The food is then safe to cook for several hours 3 Remove from stove place into your th...

Страница 3: ...about come home to a lovely warm casserole Ideal in summer At times when you are out enjoying the great weather and sites of Australia Keep your chicken salad and fruit salad cold in the perfectly si...

Страница 4: ...own your meat to further seal and add flavour to your meal Is there a safe temperature to use whilst bringing food to the boil The inner pots are capable of handling various heat temperatures How long...

Страница 5: ...ust re heat your food to 60 degrees or hotter to avoid food bacteria So if you have come home after a very long day it may mean that you will have to remove the inner pots and place on a stove and bri...

Страница 6: ...ring the thermal cooking time as the temperature will drop and the process will not be satisfactory The handle and lid of the inner pot may be hot during heating process use cloth to avoid being scald...

Страница 7: ...cover the pot and lock away for at least 4 hours or until ready 4 To test if the cake is ready insert a wooden skewer into the centre of the cake leave a few seconds then remove If the mixture sticks...

Страница 8: ...e winter blues Pumpkin soup 2 tbsp butter 2 tbsp olive oil 2 onions diced 3 garlic cloves 3 rashers of bacon trimmed and diced 1 stock cube 1 kg butter pumpkin peeled and cut into fairly large chunks...

Страница 9: ...king do not allow to colour Add the meat and colour slightly for a minute or two Add the paprika thyme oregano and tomato pur e Cook for 4 5 minutes this ensures it acts as a thickening agent and does...

Страница 10: ...aside on a plate then repeat with another tablespoon of oil and the other two shanks so on In the same pot heat the remaining olive oil add the onion and saute for 5 minutes until just starting to br...

Страница 11: ...nner pot over a medium heat Add the onions and the garlic Cook until the onions are soft Put the sausages in the pot and cook them until they colour slightly Add the chopped tomatoes water chicken sto...

Страница 12: ...Distributed by Primus Australia Pty Ltd Bundoora VIC 3083 www primusaustralia com au CPF1389...

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