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Vegetables
Acorn squash (half)
High
7 minutes
Quick release
Artichoke (large,
High
9 to 11 minutes
Quick release
no leaves)
Artichoke (medium,
High
6 to 8 minutes
Quick release
no leaves)
Asparagus spears
High
1 to 2 minutes
Quick release
Beets (¼ in. slices)
High
4 minutes
Quick release
Beets (small whole)
High
12 minutes
Quick release
Broccoli (florets)
High
2 minutes
Quick release
Broccoli (stalks)
High
5 to 6 minutes
Quick release
Brussels sprouts (whole)
High
4 minutes
Quick release
Cabbage (¼ in. slices)
High
1 to 2 minutes
Quick release
Cabbage (quartered)
High
3 to 4 minutes
Quick release
Carrots (¼ in. slices)
High
1 minute
Quick release
Carrots (1 in. slices)
High
4 minutes
Quick release
Cauliflower (florets)
High
2 to 3 minutes
Quick release
Collard
High
5 minutes
Quick release
Corn (kernels)
High
1 minute
Quick release
Corn (on the cob)
High
3 minutes
Quick release
Endive (coarsely cut)
High
1 to 2 minutes
Quick release
Fresh spinach
High
2 minutes
Quick release
Green beans (whole)
High
2 to 3 minutes
Quick release
Kale (coarsely cut)
High
3 to 5 minutes
Quick release
Okra (pods)
High
2 to 3 minutes
Quick release
Onion (medium)
High
2 to 3 minutes
Quick release
Peas (in pod)
High
1 minute
Quick release
Potatoes (1½ in. slices)
High
6 minutes
Quick release
Potatoes (small whole)
High
5 minutes
Quick release
Pumpkin (2 in. slices)
High
3 to 4 minutes
Quick release
Spinach (fresh)
Low
2 minutes
Quick release
Summer squash
High
8 minutes
Quick release
(1 in. slices)
Sweet potato
High
5 minutes
Quick release
(1½ in. slices)
Swiss chard (thick slices)
High
2 minutes
Quick release
Tomatoes (quartered)
High
2 minutes
Quick release
Turnip (1½ in. slices)
High
3 minutes
Quick release
Cooking Guide - continued
food
Pressure approx.
Type of
level
Cooking Time
steam Release
14
Содержание 1859693
Страница 1: ...6 Qt Stainless Steel Pressure Cooker USER GUIDE...
Страница 24: ...2012...