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After rehydrating food, cook it as you would normally. If foods are cooked before they are
fully rehydrated, they will cook in a shriveled state and will not be plump. Most fruits and
vegetables will rehydrate to about 80% of their fresh state. Consequently, they are a little
more chewy than a fresh or frozen fruit or vegetable, even when rehydrated.
Dried food used in cooking will absorb additional liquid, so adjust the recipe accordingly by
adding more water.
• Vegetables — add one additional cup of water for one cup dried food.
• Stewed Fruits — add 2 additional cups of water for each cup of fruit, allow to stand for
approx. 1 hour and simmer until tender.
• Pies or fillings — use 1 additional cup of water per 1 cup of fruit – use less, if you desire a
thicker consistency.
COOKING WITH DRIED FOODS
WARNING:
MAKE SURE THERE IS AT
LEAST 12 INCHES (31cm)
OF SPACE AROUND THE
ENTIRE DEHYDRATOR FOR
PROPER VENTILIATION
WARNING: Restriction of Air Flow could cause
overheating of Dehydrator Heater. FIRE COULD OCCUR!