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18
fresh starts
apple, carrot and celery
You may alter the amounts of either the
carrots or apple to make the juice sweeter or
more savoury to suit your taste buds:
small Granny Smith apples
medium sized carrots, trimmed
sticks celery
1 Process the apples, carrots and celery
with your juice extractor.
Mix well and serve immediately.
tomato, carrot, celery and lime
medium tomatoes
1 large carrot, trimmed
celery stalks, trimmed
1 lime, peeled
1 Process the tomatoes, carrot, celery and
lime with your juice extractor.
Serve immediately.
carrot, beetroot and orange
medium carrots, trimmed
medium beetroot, trimmed
oranges, peeled
1 Process the carrots, beetroot and
oranges with your juice extractor.
Serve immediately.
Start the day with
these invigourating
and nourishing
pick-me-ups.
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Содержание Antony Worrall Thompson JE15
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