AVENGER Elliptical
14
DOWN (Turn the knob to left)
1. Decrease the setting value during setting mode. (The monitor has to be in stop
condition.)
2. Decrease the level of loading.
3. Select the program form Manual , Preset programs of P1~ P12, Body Fat program,
Target Heart Rate program, Heart Rate Control program and 4 users programs of
U1~U4 during stop condition.
MODE:
Press this button to select the function value to display on the main screen
PULSE RECOVERY:
Press this button to check your pulse recovery condition during stop
condition.
** KM/MILE SWITCH:
During the stop situation, press ENTER and Recovery key and hold 2
seconds then can change from Km to Mile or from Mile to Km
automatically.
** CALENDAR SETTING:
During the stop situation, press MODE and Recovery keys and hold 2
seconds then can enter setting mode of Calendar.
Functions
1.
Calendar:
Display the month, date and week.
2.
Temperature:
Display current room temperature from 10
℃
to 60
℃
.
3.
Clock
: Display the current time.
4.
Alarm:
The monitor has the alarm function.
5.
Scan:
Display all functions value from SPEED- RPM- DIST-TIME-CAL-WATT-PULSE.
6.
Speed:
Display current training speed. Maximum speed is 99.9 KM/H or MILE/H.
7.
RPM:
Display current rotation per minute.
8.
DIST:
Accumulate the total distance form 0.00 up to 999.9 KM or Km or Mile. Or users can
preset the target distance they want to reach.
9.
Time:
Accumulate the workout time from 00:00 to 99:59. Or users can preset the target time
they want.
10.
CAL:
Accumulate the calories consumption from 0 to 9999. Or users can preset the target
Calories they want to consume.
11.
WATT:
Display current watt.
12.
Pulse
: Display the current heart rate in beats per minute.
13.
T.H.R.:
Users can preset their Target Heart Rate.
14.
Body Fat Measurement:
Display body fat ratio, body type and BMI.
15.
Pulse Recovery:
Check the condition of pulse recovery when stop exercising.
16.
Programs:
There are 20 different programs of Manual, Preset Programs of P1-12, Body Fat
program, Target Heart Rate program, Heart Rate Control and 4 users programs to choose for
training.
Each program has 16 columns of loading bars and 8 bars in each column. Each column
represents 1 minute work out (without the change of time value) and each bar represents 2
levels loading.
