AVENGER Elliptical
13
Getting familiar with the control panel
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Console
Key Functions:
ENTER:
1. Press this button to confirm the setting value of Year- Month- Date- Hour-Minute and
alarm.
2. Press this button to select functions of Distance, Time, Calories, T.H.R, Gender, Age,
Height, Weight and heart Rate% to be preset, the chosen function will be blinking.
Please note that not all functions can be selected in each program.
3. Hold this button down two seconds to reset all of the value (Distance- Time- Calorie-
T.H.R) to zero.
4. Select the function and display on the main screen during exercise. (Speed- RPM-
Distance- Time- Calorie-Watt- Pulse)
START/STOP:
Start or Stop exercising for the chosen program.
UP (Turn the knob to right)
1. Increase the setting value of functions during setting mode. ( The monitor has to be
in stop condition.)
2. Increase the level of loading.
3. Select the program form Manual, Preset programs of P1~ P12, Body Fat program,
Target Heart Rate program, Heart Rate control program and user programs of U1~U4
during stop condition.
Operation of Your Elliptical
