Bowflex SelectTech BD1090i, Инструкция пользователя и руководство по тренировкам

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Important Safety Instructions
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Before using this equipment, obey the following warnings:
Serial number
Read and understand the complete Owner's Manual. Keep Owner’s Manual for future reference.
Read and understand all Warnings on this machine. If at any time the Warning stickers become loose,
unreadable or dislodged, contact your local distributor for replacement stickers.
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Children must not be let on or near to this machine. Moving parts and other features of the machine can be
dangerous to children.
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Not intended for use by anyone under 14 years of age.
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Consult a physician before starting an exercise program. Stop exercising if you feel pain or tightness in your
chest, become short of breath, or feel faint. Contact your doctor before using the machine again.
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This machine is for home use only.
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Periodically inspect and test the locking mechanism for correct function. Follow the test procedures included in
this manual.
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Do not operate this machine outdoors or in moist or wet locations.
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Before you start your workout, make sure that your surroundings are free from possible interference and third
parties. Your workout free space should be 0.6 m (24“) more than the maximum reach of the exercise in all
directions.
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Do not over exert yourself during exercise. Operate the machine in the manner described in this manual.
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Do not try to force the Adjustment Knob to turn when the Dumbbell has been removed from the Dumbbell base.
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Do not let the Dumbbells fall freely to the ground. Damage to the product and possible personal injury can occur.
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Do not let the Dumbbells forcefully hit together during operation. Damage to the product and possible personal
injury can occur.
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Do not lean on the Dumbbell handles or use them to support your body weight, such as using them as a base to
perform a push up. Damage to the product and possible personal injury can occur.
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Do not try to disassemble your Dumbbell handles, or base assembly. The product is not designed to be serviced
by the customer. Contact your local distributor for repair information.
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The Dumbbells are very heavy. If you are not using the optional Dumbbell Stand, put the Dumbbell assembly
directly on the floor for best support.
Safety Warning Labels and Serial Number
Record serial number in the Serial Number field at the beginning of this manual.
Note: Each dumbbell base has a unique serial number.
Do not drop
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