12
en
Recipes
Wholemeal pancakes*
–
70 g wholemeal flour or whole grains
(according to taste)
–
150 g of milk
–
1 egg
–
1 pinch of salt
–
1 pinch of sugar
–
2.5 g sunflower oil
–
1 pinch of vanilla sugar
Tools:
Grinding attachment and blade
insert with grinding blade (
black
seal) – as
and when required
■ Put the whole grains in the glass con
tainer and close with the blade holder.
■ Grind for 90 seconds on setting
M
.
Tools:
Blender attachment and blade insert
with blender/cutting blade (
red
seal)
■ First put all moist ingredients in the
plastic container, then the dry ingredients.
Close with the blade holder.
■ Blend for 45 seconds on setting
M
.
“Virgin Daiquiri”
strawberry cocktail*
–
80 g frozen strawberries
–
60 g sugar
–
45 g Bitter Lemon
–
200 g water
–
15 g lemon juice
–
80 g ice cubes
Tools:
Blender attachment and blade insert
with blender/cutting blade (
red
seal)
■ Put all ingredients in the plastic container
and close with the blade holder.
■ Blend for 40 seconds on setting
M
.
Green smoothie*
–
1 green apple (ca. 100 g)
–
Juice of one lemon (approx. 20 g)
–
20 g kale
–
10 g celery
–
10 g coriander leaves
–
10 g linseeds
–
1 g ground cinnamon
–
250 g cooled water
Tools:
Blender attachment and blade insert
with blender/cutting blade (
red
seal)
■ Peel the apple and cut into pieces.
■ Cut celery into pieces.
■ Blend for 60 seconds on setting
M
.
Subject to change without notice.
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