14
3.2 Heating
Heating food is where your oven comes into its own. With respect to traditional methods, the use of the micro-
wave saves time and electricity.
• We recommend heating food (mostly frozen) at a temperature of at least 70°C (it must be hot!). It will not be
possible to eat the food immediately, as it is too hot, but its total sterilization is guaranteed.
• To heat pre-cooked or frozen foods, always follow the following rules:
a) remove from metallic containers;
b) cover with clear
fi
lm (suitable for ovens or microwaves) or greaseproof paper; in this way all the natural
fl
avour will be held in and the oven will remain clean; it’s also possible to cover with an overturned plate;
c) if possible, stir or turn over frequently to speed up and make uniform the heating process;
d) follow with caution the times indicated on the package; remember that, under certain conditions, the sta-
ted times should be increased.
• Frozen foods must be defrosted before heating. The lower the food’s initial temperature, the longer the time
needed for heating.
• Food and drink can be heated for short periods of time in cardboard or plastic containers. However, these
containers may distort if the cooking time is lengthy.
3. Oven use: useful hints and cooking
times tables
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