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BODYWORX

TM3000

TREADMILL

Model No: JT

Retain this owner’s manual for future reference. Read and follow all instructions in this owner’s manual.

THE BELT COMES PRE-LUBRICATED

NO LUBRICATION REQUIRED

WARNING

Содержание JTM3000

Страница 1: ...DYWORX TM3000 TREADMILL Model No JT0 Retain this owner s manual for future reference Read and follow all instructions in this owner s manual THE BELT COMES PRE LUBRICATED NO LUBRICATION REQUIRED WARNI...

Страница 2: ...CONTENTPAGE...

Страница 3: ...for the step by step instructions on how to register your product warranty online Step 1 Visit our Website Go to the GPI Sports website www gpisports eom au warranty Step 2 Enter Purchase Information...

Страница 4: ...opening in the equipment Always check the unit before each use Make sure that all fasteners are secure and in good working condition Do not use the equipment outdoors or near water Only one person ma...

Страница 5: ...s is especially important for individuals over the age of 35 or persons with pre existing health problems Always warm up before starting a workout Try to do a total body warm up before you start Maint...

Страница 6: ...stance display range 0 00 99 9km Calories display range 000 999 Time display range 00 00 99 59 min sec Heart rate range 50 200 time min Running surface 520 1520mm Product size 1930 860 1450 mm Folding...

Страница 7: ...105 Round hex bolt M10 20 6 pcs C13 Safety key 1 set D2 Allen wrench 6 mm 1 pc A4A Cross bar 1 pc B49 Water bottle 2 pcs D114 Round head hex bolt M10 45 6 pcs D92 Allen wrench 8 mm 1 pc C15 Cable core...

Страница 8: ...ad Hex Bolt M10 45 D114 Then lock the console frame with Round Head Hex Bolt M10 20 D105 and Flat Washer M10 D21 Step 3 Lock cross bar A4A on the left right upright A3L A3R with Round hex bolt M10 20...

Страница 9: ...r code C15 and Bottle B49 ATTENTION Must confirm complete assembly as the required above and lock all bolts Do the following operations after checking everything is OK Before you use the treadmill ple...

Страница 10: ...you hear a click that made by safety casing stuck the pneumatic cylinder Kick the safety sleeve lightly and pull down the machine at the same time as the arrow direction Then the machine will fall dow...

Страница 11: ...d ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether t...

Страница 12: ...puter will display for 2 seconds and the data counts down to 0 1 5 BUTTON FUNCTION 1 5 1 START STOP START When the treadmill is not running press this button to start speed is 0 8 STOP When the treadm...

Страница 13: ...UTTON Press the speed quick button 5km h 10km h 15km h 20km h to adjust the speed directly when the treadmill is running 1 5 6 INCLINE BUTTON INCLINE Adjust incline when treadmill start the increment...

Страница 14: ...3 2 2 3 3 2 2 3 2 2 0 P3 SPEED 2 4 9 9 4 4 8 8 10 10 12 4 4 8 4 2 INCLINE 0 1 2 3 4 5 4 5 4 2 1 2 3 2 1 0 P4 SPEED 2 6 6 6 12 12 12 12 6 6 3 3 3 5 5 2 INCLINE 0 1 2 3 4 5 6 7 6 6 5 4 3 2 1 0 P5 SPEED...

Страница 15: ...tting range 5 00 99 00 minutes each step 1 00 Countdown calorie initial setting 50 term setting range 10 990 term each step 10 Countdown distance initial setting 1 0km setting range 0 5 99 9 km each s...

Страница 16: ...last segment setting any time 1 13 HRC Program There are 3 HRC programs HRC1 HRC3 in total The parameter data setting order is AGE THE HRC data TIME HRC Detects user s actual heart rate through wirel...

Страница 17: ...ne will adjust as below 1 If Target heart rate THR 15 then the speed and incline will adjust automatically every 15 seconds the SPEED will increase 0 8KM h and incline add 1 section until they reach t...

Страница 18: ...hin 10 minutes under IDLE MODE and there is no display and backlit on the computer Press any key to resume the system 1 15 2 Countdown time countdown calorie and countdown distance you just can set on...

Страница 19: ...to do exercise After adapting you can adjust the speed to 3 5 km h and keep doing about 10 minutes then stop EXERCISE Start exercise by walking slowly Remember it is for your health and if you feel u...

Страница 20: ...you start exercising again If you often use the treadmill you can choose normal walk speed or jog speed If you have no experience or can t make sure the best testing speed you can reference below stan...

Страница 21: ...ch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 THE EXERCISE PHASE This is the stage where you put the effort in After regular use yo...

Страница 22: ...the target zone WEIGHT LOSS The important factor here is the amount of effort you put in The harder and longer you work the more calories you will burn Effectively this is the same as if you were tra...

Страница 23: ...swerving to the left unplug the safety lock turn off the power then with the left adjusting bolt clockwise rotation 1 4 turn and turn on the safety lock and power to make treadmill run checking the de...

Страница 24: ...24 B20 C23 C32 D2 B2 C11 C20 D62 B44 D45 B30L B30R B45 B9 B10 D105 A3R A4A D105 D21 D92 D31 D25 D23 C1 A11 EXPLODED DRAWING...

Страница 25: ...slip sticker 1 B5 Console bottom cover 1 B31 Rubber pad 2 B8 Foot pad 4 B39 Bottom console 1 B9 Adjustable foot pad 2 B39 1 Bottom overlay 1 B10 Limit Cushion 2 B39 2 Bottom membrane Key 1 B13 Motor...

Страница 26: ...M10 45 mm 3 D41 Cross self tapping bolt ST4 2 70 mm 2 D14 Round hex bolt M8 30 mm 1 D42 Cross head bolt M4 10 washer 2 D15 Round hex bolt M8 40 mm 6 D44 Cross head bolt M5 12 washer 1 D16 Round hex b...

Страница 27: ...sure the power and voltage complies with standard E4 Incline self learning fault Check if incline motor wire is connected well Make sure the AC wire of incline motor is connected well with drive board...

Страница 28: ...BODYWORX TM3000 TREADMILL Model No TM3000 To register your warranty please go to www gpisports com au 275 Wellington Road Mulgrave VIC 3170 Australia DISTRIBUTED EXCLUSIVELY BY...

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