background image

Key function:  

There are 6 button keys and the function description as follows:  
 
1.  UP key:  During the setting mode, press the key to increase the value of Time, Distance, Calories, 

Age, Weight, Height etc. and to select sex. During the CLOCK mode, you can set up 
clock and alarm by this key.  

2.  DOWN key:  During the setting mode, press the key to decrease the value of Time, Distance, 

Calories, Age, Weight, Height etc. and to select sex. During the CLOCK mode, you 
can set up clock and alarm by this key. 

Note:

 During the setting mode, you can hold UP and DOWN keys together for over two seconds 

then the setting value will reset to Zero or default value.  

3.  ENTER/RESET key: a. Press the key to accept the current data entry.  
                      b. During the no speed mode, by holding this key for over two seconds then the 

computer will re-power-on.   

4.  BODY FAT key: Press the key to enter your personal data before measure your body fat ratio.  
5.  MEASURE key: Press the key to get your body fat ratio and BMI and BMR.  

a.  FAT %: Indicate your body fat percentage after measurement.  
b.  BMI (Body Mass Index): BMI is a measure of body fat based on height and weight that 

applies to both adult men and women.  

c.  BMR (Basal Metabolic Rate): Your Basal Metabolic Rate (BMR) shows the number of 

calories your body needs to operate. This doesn’t account for any activity, it’s simply the 
energy needed to sustain a heartbeat, breathing and normal body temperature. It measures 
the body at rest, not sleep, at room temperature.  

6.  PULSE RECOVERY key: Press the key to activate heart rate recovery function.  
 

 F=1.0   means OUTSTANDING 

1.0

F

2.0 means EXCELLENT 

2.0

F

2.9 means GOOD 

3.0

F

3.9 means FAIR 

4.0

F

5.9 means BELOW AVERAGE 

  F=6.0  means POOR 
 

Error Message:  

E: The speed over than 999.9 MPH/KPH then the computer will display “E”.  
Err: When measure the body fat function or pulse recovery function, if there is no pulse signal input 
within 20 seconds then the computer will display “Err”. You can repress any keys to quit the Err 
message.  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

 - 9 - 

Содержание AELEGANCE

Страница 1: ...Recumbent Model No 1 Retain this owner s manual for future reference Read and follow all instructions in this owner s manual Version A AELEGANCE BODY WORX BODYWORX Bike BODY WORX BODYWORX...

Страница 2: ...n slippery surface Because of possible corrosion the usage of the recumbent bike in moist areas is not recommended Check before the first training and every 1 2 months that all connecting elements are...

Страница 3: ...Exploded Drawing GB 3 3...

Страница 4: ...Hardware Package GB 4...

Страница 5: ...olts 45 washers 58 capnuts 67 firmly 2 Screw supporter 35 to main frame 1 Assembly Instructions GB Step 3 GB GB 1 Connect wire A 65 with wire B 66 securely 2 Insert end of seat rail 7 into main frame...

Страница 6: ...hand pulse sensor wire upper 17 to hand pulse sensor wire middle 32 securely Step 7 1 Attach tension control 15 to handlebar post 5 by bolt 57 washer 61 securely 2 Plug upper computer cable 13 to lowe...

Страница 7: ...Step 9 GB 1 Screw pedal 19 onto crank 29 The pedals are marked with R and L at the screw Tighten the left pedal counter clockwise the right pedal clockwise 7...

Страница 8: ...or over two seconds you can check the current clock at NO SPEED mode Functions and Features 1 TIME Shows your elapsed workout time in minutes and seconds Your computer will automatically count up from...

Страница 9: ...our body fat ratio 5 MEASURE key Press the key to get your body fat ratio and BMI and BMR a FAT Indicate your body fat percentage after measurement b BMI Body Mass Index BMI is a measure of body fat b...

Страница 10: ...0 min per unit 2 3 x per week approx 30 min per unit 1 2 x per week approx 60 min per unit When starting to exercise you should keep your rate at 60 of your maximum pulse rate in the first couple of w...

Страница 11: ...2 Foam grips 2 23 Foam grips for T bar 2 24 End cap for handlebar 2 25 End cap for T bar 2 26 Sensor holder 1 27 Magnet 1 28 Belt 1 29 Belt wheel 1 30 Chain cover R L 1 31 Protector for chain cover 2...

Страница 12: ...r 2 57 Bolt for tension control 1 58 Washer 15 59 Washer 13 60 Wave washer for T bar 2 61 Washer for tension control 1 62 Washer for flywheel idle wheel 3 63 Washer for flywheel 2 64 Hand pulse sensor...

Страница 13: ...Training Pulse Rate GB The owner s manual is only for the customer reference 13...

Страница 14: ...BODYWORX BODY WORX...

Отзывы: