OPERATION
QUICK START:
ole powers up, just press the QUICK START
Key to begin.
Manual mode. In Quick Start Manual mode, the Time will count up
from zero,
All workout data will start to accrue and the workload may be adjusted manually
by turning the SCROLL WHEEL up (clockwise), or down (counter clockwise). The dot matrix display will show only the
get harder to pedal as the rows increase. The dot matrix has 16 columns of lights and each column represents 1/10
th
of a mile. At the end of the 16th column (or 1.6 miles) the display will wrap around and start
again.
STANDARD OPERATION:
Press any key to power up the console. The console will default to User 0. User 0 is meant
User 0 is also where you will be able to use
Press ENTER (SCROLL WHEEL) to select User 0. Then begin to enter personal data; sex,
age, height in inches, and weight.
ENTER to input the data and progress to the next prompt. Then you will be prompted to
enter the Mode of exercise; Manual, Program 1-
NOTE:
START / STOP KEY. The more
personal da
MANUAL
PROGRAM
mode is controlled by the preset programs.
WATT
workload related to your pedal RPM
workload
workload at lower pedal RPM and decreasing workload as
you increase pedal RPM.
PERSONAL
-4 contain memory banks to remember
personal data and programs designed by individual users. In this mode, you can design your own program
saved for your next workout.
13
BUTTONS ON HANDRAIL FOR R25
V2
The buttons are the
/ and ENTER. They are used the same way as the buttons on the console.
These buttons may be used at anytime as a substitute to pressing the buttons located on the console.
ENTER_
Содержание R25
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