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CONGRATULATIONS!  And  THANK  YOU  for  selecting  the

BODYCRAFT  R200  Recumbent  Bike!  Your  choice  reflects  a  wise

investment in you and your family’s health and wellness. We

hope you use it for many healthy years!

For your safety and benefit, please read this entire manual. Please keep the manual in a

convenient place for quick reference when needed.

Bodycraft offers a complete array of high quality fitness equipment. Please refer to our web

site at www.bodycraft.com to view more ways to enhance your lifestyle.

Your Bodycraft R200 has all the quality and design elements to make your workout

extremely efficient and comfortable. Your new Recumbent Bike is a serious cardio

fitness machine that will keep you motivated, challenged and within reach of your fitness

goals. The Bodycraft R200 will provide an efficient, low impact cardiovascular workout

that will help improve energy levels and your quality of life. Cardiovascular training is vital for

all ages and the Bodycraft R200 will provide an effective workout, producing results that

will encourage you  to  reach  your  fitness  goals  and  maintain the  body  you have  always

wanted. Spending 15 to 30 minutes a day, three times a week is all you need to start seeing

the benefits of a regular exercise program.

As  a  premium  exercise  equipment  manufacturer  we  are  committed  to  your  complete

satisfaction.  If  you  have  questions,  suggestions  or  find  missing  or  damaged  parts,  we

guarantee your complete satisfaction through our authorized dealer network or by contacting

us directly. Please call your local dealer or Bodycraft.

Phone:

  800-990-5556 9am - 5pm EST

Email:

[email protected]

Recreation Supply, Inc.

7699 Green Meadows Dr.

Lewis Center, OH 43035

Purchaser’s Reference Information:

IT IS IMPERATIVE THAT YOU FILL IN

THE FOLLOWING INFORMATION AND

REFER TO IT SHOULD THE NEED FOR

SERVICE ARISE.

Product Name:  R200 Recumbent Bike

Serial Number: R B

 _ _ _ _ _ _ _ _ _ _ _ _

Proof of purchase must be supplied to validate warranty and the product must have

been registered with Bodycraft via online at www.bodycraft.com or by calling

800-990-5556 or 740-965-2442 M-F 9 a.m. - 5 p.m. EST.

Serial #

Содержание R200 Recumbent

Страница 1: ...Green Meadows Drive Lewis Center OH 43035 OWNERS MANUAL MA902 Recreation Supply Inc Model No R200 BODYCRAFT is a division of Recreation Supply www bodycraft com 800 990 5556 info bodycraft com R200 Recumbent ...

Страница 2: ...odycraft R200 will provide an effective workout producing results that will encourage you to reach your fitness goals and maintain the body you have always wanted Spending 15 to 30 minutes a day three times a week is all you need to start seeing the benefits of a regular exercise program As a premium exercise equipment manufacturer we are committed to your complete satisfaction If you have questio...

Страница 3: ...TABLE OF CONTENTS Product Safety 1 Parts Contents 2 Assembly 3 Adjustments 6 Detailed Parts List 7 Exploded Drawing 10 Computer Operation 12 Warranty 18 ...

Страница 4: ... or other material on the ground is recommended 4 Please wear proper clothes and shoes when using this equipment do not wear clothes that might catch in any part of the equipment 5 Do not attempt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult an Authorized Service Representative 6 Use caution when stepping on or steppi...

Страница 5: ...ilizer Main Bike Assembly Right Left Seat Pad Handlebar Back Pad Handlebar Console Mast Bottle Water Console Holder Bottle Computer Back Support Frame Mast Console Cover Left Right Power Supply Pedal Pedal R200 PARTS CONTENTS 2 ...

Страница 6: ...ar Stabilizer 1 Use a Styrofoam block from the packing material to raise the front of the Bike Assembly 1 then attach the Front Stabilizer 2 using two 3 8 x 2 1 4 Hex Head Bolts 79 as shown in Fig A2 Tighten these bolts Remove the Styrofoam block 2 Use a Styrofoam block from the packing material to raise the rear of the Bike Assembly 1 then attach the Rear Stabilizer 3 using two 3 8 x 2 3 4 Hex He...

Страница 7: ...me 5 As M8 x 8L Set Screws 91 and then tighten the Set Screws 91 against the flat side IMPORTANT Start threading each pedal by HAND THEN FULLY TIGHTEN each pedal with a wrench Using a wrench pedals can damage the crank arms Step 4 Assemble Pedals 1 an L CAREFULLY screw each pedal in by HAND 2 Wrench 13 C1 C2 42 41 42 41 91 99 5 11 42 99 76 7R 76 7L D1 23R 12R 12L 23L IMPORTANT NOTE Be Careful not ...

Страница 8: ...nect both wires the 4 Pin Console Mast Harness 38 to the Pulse Connect Harness 39 and the Brake Motor Assembly Cable 34 1 to the 8 Pin Console Mast Harness 35 3 Slide the Console Mast 6 onto the Bike Assembly 1 being careful to not pinch any wires Secure the Console Mast 6 using three M8 x 16L Flat Head Allen Bolts 81 Tighten Bolts 4 Hold the Console Computer 21 close to the top of the Console Mas...

Страница 9: ...en then rotate downward with force to lock the seat into place G2 The Pedal Straps can be adjusted to fit your shoes G3 The Back Support 18 can be adjusted for your comfort Simply loosen the Back Pad Adjustment Knobs 10 position the Back Support and re tighten the Back Pad Adjustment Knobs 10 G1 G2 G3 18 10 10 11 ADJUSTMENTS 6 ...

Страница 10: ... MULTI TOOL 1 15 CRANK PULLEY 1 16 FLYWHEEL 1 17 FLYWHEEL BRAKE INSERT 1 18 BACK PAD 1 19 WATER BOTTLE 1 20 BOTTLE HOLDER 1 21 COMPUTER CONSOLE 1 22 CRANK SHAFT 1 23 L LEFT PEDAL 1 23 R RIGHT PEDAL 1 24 L LEFT PEDAL STRAP 1 24 R RIGHT PEDAL STRAP 1 25 CONSOLE MAST GRIP 2 26 HANDLEBAR GRIP 2 27 DRIVE BELT 1956mm J6 1 28 SEAT PAD 1 29 HAND PULSE SENSOR PLATE 2 30 CONSOLE MAST COVER 1 31 POWER SUPPLY...

Страница 11: ... CRANK CAP 2 52 FLYWHEEL ADJUSTMENT BRACKET 2 53 SEAT STOP BRAKE 1 54 SEAT STOP GRIP 1 55 1 1 4 BRAKE CONNECTOR 1 56 SPEED SENSOR HOLDER 1 57 CRANK SPACER 1 58 STEEL ROLLER BUSHING 4 59 RUBBER SEAT STOPPER 4 60 SEAT ROLLER 4 61 MAGNET 1 62 1 2 BUSHING FOR SEAT ADJ 4 63 WIRE PROTECTOR 2 64 CLUTCH BEARING 1 65 6000Z BEARING 3 66 6200Z BEARING 1 67 6003Z BEARING 1 68 6004Z SKF BEARING 2 68 A 6004Z TP...

Страница 12: ... 16 X 16L SCREW 11 89 M4 X 20L SCREW 2 91 M8 X 8L SET SCREW 4 92 M8 WASHER φ50 2 93 M20 WASHER 1 94 M8 WASHER φ23 1 95 M6 WASHER φ18 8 1 96 M6 WASHER φ13 2 97 M5 WASHER 1 98 3 8 SPRING WASHER 2 99 M8 SPRING WASHER 12 100 M6 SPRING WASHER 6 101 LGH2184 NUT 1 102 3 8 HEX NUT 1 103 1 2 NYLON NUT 2 104 M8 LOW HEIGHT NYLON NUT 4 105 M6 NYLON NUT 7 106 M10 NUT 2 107 M20 NYLON NUT 1 108 3 8 SELF LOCKING ...

Страница 13: ... 92 42 76 99 89 29 53 26 49 58 99 58 99 60 60 80 77 77 77 58 99 99 60 80 60 80 58 99 99 95 63 62 77 99 63 91 91 55 72 62 11 74 74 99 54 42 89 26 49 76 99 99 29 41 111 111 105 111 80 109 109 111 103 109 109 Exploded View 1 of 2 10 ...

Страница 14: ...7 88 87 87 87 88 88 88 88 87 31 4 9 9 47 68 57 56 47 43 88 88 30 25 48 48 25 44 75 75 45 45 44 98 84 59 78 59 78 38 39 34 50 81 86 86 86 81 81 21 36 37 88 40 84 52 96 59 59 78 78 70 12L 46L 46R 33L 33R 23L 24L 34 1 12R 23R 24R 105 106 105 108 102 105 110 84 101 104 104 108 107 106 100 100 Exploded View 2 of 2 11 ...

Страница 15: ... program setting and executing The program profile will be different according to which program is selected There are 20 columns of LED representing 20 segments of time each segment time total program time divided by 20 columns except Quick Start program which represents 1 minute instead During exercising a column of LED will blink to indicate the time segment you are currently in and show your wo...

Страница 16: ...s activities Basic Operation Power up Since this is a plug in product there should be power always If the screen is off user may pedal the product to wake up the console Pause a program To pause a program simply stop pedaling during a program the console will pause and stop accumulating data The pause time is 3 minutes with screen lit Within pause mode pedal again to resume the program Power save ...

Страница 17: ...ram options for your selection Manual Random Interval Hill Climb Strength and Custom Quick Start Pressing GO key during idle mode will quick start the console The program will use factory defaults for calculation and display The time will count up and each segment of progress profile equals 1 minute You may stop pedaling at any time or press Home key to end the program Classic programs This group ...

Страница 18: ...uggestions Make sure that the palms of the hands are touching the contact area of each hand pulse grip Maintain an even pressure on the grips Do not hold the hand pulse grips too tightly Built in Wireless Heart Rate Receiver Note Chest strap transmitter does not come with this unit contact BODYCRAFT or your dealer for purchase This product is equipped with a built in receiver for your heart rate m...

Страница 19: ...allows enough exercise to achieve fitness but not an excessive amount to cause injury Your heart rate is an excellent indicator of the amount of stress placed on the cardiovascular system If exercise intensity is too low or too high no gains will be made in fitness If the intensity is too low the stress levels are ineffective If the intensity is too high injury or fatigue may set your exercise pro...

Страница 20: ...t misuse water tampering unreasonable use unauthorized repairs improper repairs alterations or normal wear and tear This warranty excludes the following 1 The warranty does not cover normal maintenance or labor charges unless labor terms are listed above 2 Normal cosmetic wear on parts such as paint seat coverings walk belts pedal straps wheels foot rails labels and logos 3 Consumables such as bat...

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