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BodyCraft F660 HIP SLED, Руководство пользователя

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1

BEFORE YOU BEGIN

Congratulations  and  thank  you  for  selecting  the  

F660  HIP  SLED  

strength  

training  system.    The  

F660  HIP  SLED  

offers  an  impressive  array  of  strength  

training  exercises  to  develop  every  major  muscle  group  of  the  body.  Whether  
your  goal  is  cardiovascular  fitness,  a  shapely,  toned  body  or  dramatic  muscle  
size  and  strength,  the  

F660  HIP  SLED  

will  help  you  achieve  the  specific  

results  you  want.
For  your  safety  and  benefit,  read  this  manual  and  the  accompanying  literature  
before  using  the  

F660  HIP  SLED

.   Keep this manual for  future reference.

If  you  have additional  questions, please  call  your local  dealer  or  our   customer   
service   department   at   800-990-5556  Monday  through Friday, 9 a.m. until 5 p.m. 
Eastern Time.

IMPORTANT SAFETY NOTES

1.  This  product  must  be  assembled  on  a  flat,  level  surface  to  assure  its 
     proper  function.
2.  Clean  pads  and   frame  on  a  regular  basis.   We  recommend  warm, 
     soapy  water.  Do  not  use  harsh  or  abrasive  chemicals.
3.  Inspect  and  tighten  all  parts  before  every  use.   Replace  any  worn 
     parts  immediately.   Failure  to  do  so  may  result  in  serious  injury.
4.  Keep  children  away  from  the  

F660  HIP  SLED  

at  all  times.

5.  Keep  your  hands  away  from  cables  and  pulleys  during  operation.  
     Keep  your  hands  away  from  moving  parts  other  than  the  designated 
     handles.
6.  When  adjusting  the  seat,  make  sure  the  spring  pin  is  fully  engaged. 
     If  not,  the  seat  may  slip  and  cause  serious  injury.
7.  Exercise  with  care  to  avoid  injury.
8.  If  unsure  about  the  proper  use  of  the  

F660  HIP  SLED  

strength

     training  system  call  your  local  dealer  or  our  customer  
     service  department  at  800-990-5556.

There  is  a  risk  assumed  by  individuals  who  use  this  type  of  equipment.  

Before  beginning  this  or  any  other  exercise  program  consult  your  physician.   

This  is  especially  important  for  individuals  over  the  age  of  35  or  persons  

with  pre-existing  health  problems.  Recreation  Supply,  Inc.  assumes  no  

responsibility  for  personal  injury or  property  damage  sustained  by  or  

through  use  of   this   product.

Содержание F660 HIP SLED

Страница 1: ...arantee your complete satisfaction through our authorized dealer service centers or our home office customer service department Please call your local dealer for assistance or BodyCraft at 800 990 5556 9 00 AM 5 00 PM Our trained technicians will provide immediate assistance to you free of charge Bodycraft is a division of Recreation Supply Inc 7699 Green Meadows Drive Lewis Center OH 43035 ...

Страница 2: ...mend warm soapy water Do not use harsh or abrasive chemicals 3 Inspect and tighten all parts before every use Replace any worn parts immediately Failure to do so may result in serious injury 4 Keep children away from the F660 HIP SLED at all times 5 Keep your hands away from cables and pulleys during operation Keep your hands away from moving parts other than the designated handles 6 When adjustin...

Страница 3: ... 46 55 40 58 5 43 58 38 8 21 55 60 25 65 32 41 32 25 12 65 55 60 24 68 45 55 39 39 45 55 6 55 55 59 32 32 60 60 20 39 52 39 55 59 68 13 66 66 24 31 49 61 61 61 30 67 7 43 48 35 64 64 27 9 35 35 35 36 36 37 37 56 56 56 50 53 42 27 27 51 11 57 57 51 22 50 56 59 54 59 55 59 55 55 55 55 59 59 59 59 59 56 OVERVIEW 42 50 42 50 2 ...

Страница 4: ...PER FOOT PLATFORM ADJUSTER SLEEVE FOOT PLATFORM ADJUSTER INSIDE TUBE METAL HINGE FOOT PLATFORM AXLE FOOT PLATE AXLE PLASTIC CAP HAND GRIP 8mm LOCKING PIN SPRING CLIP SEAT PAD BACK AND HIP PAD BACK SUPPORTER PAD BACK PAD RIGHT SHOULDER PAD LEFT SHOULDER PAD 50 X 75mm END CAP 45 X 45mm SQ CAP 75 X 50mm END PLUG 38mm ROUND PLUG 31mm ROUND PLUG 25mm ROUND PLUG 50 X 55mm PLASTIC SLEEVE 1 2 X 18mm BUSHI...

Страница 5: ... Bolts welded on the Rear Upright 3 using two 1 2 Washers 55 and two 1 2 Nylon Nuts 59 Slide the two 50 X 75 mm End Caps 32 onto the Front Stabilizer 2 and the Rear Upright 3 3 Attach the pre assembled Main Frame 1 to the vertical bolts welded on the Front Stabilizer 2 using two 1 2 Washers 55 and two 1 2 Nylon Nuts 59 Attach the Rear Upright 3 to the bolts welded to the top of the Main Frame 1 us...

Страница 6: ...p bracket on the Main Frame 1 and then slide the bottom end into the low bracket on Main Frame 1 Check to make sure the Safety Stopper rotates and slides freely Insert an 8mm Locking Pin 24 into the hole on the top of the Right Safety Stopper 15 Tap the Locking Pin with a hammer to makes sure it is permanently attached Repeat the procedure for the Left Safety Stopper 16 4 Attach two 38mm Round Plu...

Страница 7: ...Attach the Foot Platform Adjuster Sleeve 17 to the Front Stabilizer 2 using one 1 2 X 3 1 2 Bolt 45 two 1 2 Washers 55 and one 1 2 Nylon Nut 59 3 Attach the Foot Platform Adjuster Inside Tube 18 to the Foot Platform 10 using one 1 2 X 3 1 2 Bolt 45 two 1 2 Washers 55 and one 1 2 Nylon Nut 59 4 Attach a Back Pad 27 to the Leg Press Plate 9 using two 3 8 X 1 Hex Screws 50 Attach the Leg Press Plate ...

Страница 8: ... X 2 3 4 Hex Bolts 49 and two 3 8 Washers 56 2 Attach two Back Pads 27 to Hip Pad Plate 11 using four 3 8 X 1 Hex Screws 50 and two 3 8 Washers 56 3 Slide the two Metal Hinges 19 onto the small axles welded to the top of the Foot Platform 10 and then attach the Back Pad 28 to the Metal Hinges 19 using two 3 8 X 1 Hex Screws 50 and two 3 8 Washers 56 4 The Spring Clips 25 are used to hold the weigh...

Страница 9: ...ach the Non Slip 66 to the Calf Block 13 Attach one 50mm End Plug 33 and two 75 X 50mm End Caps 68 to the Calf Block 13 To perform calf raises insert the Calf Block into the central hole in the Foot Platform 10 2 Attach Back Pad Assembly 27 to the Leg Press Plate 9 ...

Страница 10: ...r better performance apply a household lubricant such as silicone to any adjustable areas and to the Linear Bearing Assembly 4 Enjoy many years of a Fit Lifestyle Thank you for purchasing the F660 HIP SLED If You have any questions please call your local BodyCraft dealer or call our customer service department at 800 990 5556 9 ...

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