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BEFORE YOU BEGIN

Congratulations  and  thank  you  for  selecting  the  

JONES  MACHINE  

strength  

training  system.    The  

JONES  MACHINE  

offers  an  impressive  array  of   

strength  training  exercises  to  develop  every  major  muscle  group  of  the  body.  
Whether  your  goal  is  cardiovascular  fitness,  a  shapely,  toned  body  or  dramatic  
muscle  size  and  strength,  the  

JONES  MACHINE  

will  help  you  achieve  the  

specific  results  you  want.
For  your  safety  and  benefit,  read  this  manual  and  the  accompanying  literature  
before  using  the  

JONES  MACHINE

.    Keep this manual for  future reference.

If  you  have additional  questions, please  call  your local  dealer  or  our   customer   
service   department   at   800-990-5556  Monday  through Friday, 9 a.m. until 5 p.m. 
Eastern Time.

IMPORTANT SAFETY NOTES

1. This  product  must  be  assembled  on  a  flat,  level  surface  to  assure  its 
     proper  function.
2. Clean  pads  and   frame  on  a  regular  basis.   We  recommend  warm, 
     soapy  water.  Do  not  use  harsh  or  abrasive  chemicals.
3. Inspect  and  tighten  all  parts  before  every  use.   Replace  any  worn 
     parts  immediately.   Failure  to  do  so  may  result  in  serious  injury.
4. Keep  children  away  from  the  

JONES  MACHINE  

at  all  times.

5. Keep  your  hands  away  from  cables  and  pulleys  during  operation.  
     Keep  your  hands  away  from  moving  parts  other  than  the  designated 
     handles.
6. When  adjusting  the  seat,  make  sure  the  spring  pin  is  fully  engaged. 
     If  not,  the  seat  may  slip  and  cause  serious  injury.
7. Make  certain all cables  are  seated  within  the  pulleys  before  every  use.
8. Exercise  with  care  to  avoid  injury.
9. If  unsure  about  the  proper  use  of  the  

JONES  MACHINE  

strength

     training  system  call  your  local  dealer  or  our  customer  
     service  department  at  800-990-5556. 

There  is  a  risk  assumed  by  individuals  who  use  this  type  of  equipment.  

Before    beginning    this    or    any    other    exercise    program    consult    your   

physician.  This  is  especially  important  for  individuals  over  the  age  of  35  

or    persons    with    pre-existing    health    problems.    Recreation    Supply,    Inc.   

assumes    no  responsibility    for    personal    injury  or    property    damage   

sustained  by  or through  use  of   this   product.

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Страница 1: ...pplier we are committed to your complete satisfaction If you have questions or find missing or damaged parts we will guarantee your complete satisfaction through our authorized dealer service centers...

Страница 2: ...or abrasive chemicals 3 Inspect and tighten all parts before every use Replace any worn parts immediately Failure to do so may result in serious injury 4 Keep children away from the JONES MACHINE at...

Страница 3: ...609 625 625 610 634 624 620 611 624 633 625 625 625 624 623 629 631 629 631 609 623 625 625 630 630 628 627 635 636 635 636 635 638 636 627 632 606 612 608 620 621 637 602 624 601 622 624 625 622 623...

Страница 4: ...1 1 4 HAND GRIP pre assembled on Curl Bar 1 1 4 X 140mm ROUND HAND GRIP pre assembled on Curl Bar 1 T SHAPE END PLUG pre assembled on Curl Bar SNAP HOOK CHAIN LINKS TOP CABLE TOP PLATE BOLT 3 8 X 3 HE...

Страница 5: ...55 55 42 42 51 51 51 51 51 55 51 51 51 51 51 55 42 42 601 A B STEP 1 4 To ease assemble do NOT tighten any bolt until instructed Remove the rear flat Base Connector 4 on your Jones Smith and replace i...

Страница 6: ...75mm Caps 610 to the Weight Base 602 3 Insert the two Guide Rods 605 into the holes in Weight Base 602 and slide two Stack Spacers 604 two Rubber Cushions 613 over top and 4 Slide the 10 lbs Plate 608...

Страница 7: ...610 610 610 603 605 625 624 7 610 633 624 624 602 1 Slide the Top Frame 603 over top of the Guide Rod 605 and attach it to the Rear Top Frame 7 of The Jones using two 3 8 X 2 3 4 Hex Bolts 633 four 3...

Страница 8: ...th one 3 8 X 1 3 4 Hex Bolt 623 and one 3 8 Nylon Nut 625 in the Double Pulley Block 607 as shown in Fig T3 4 Continue routing over a pulley in the bracket in the Top Frame 603 as Fig T4 and then down...

Страница 9: ...635 635 636 636 614 638 638 636 636 636 635 635 635 602 1 Attach two Weight Shrouds 614 to Weight Base 602 and Top Frame 603 using eight 5 16 X 1 2 Hex Threaded Bolts 635 and eight 5 16 Washers 636 A...

Страница 10: ...tomer service department at 800 990 5556 9 Assembly is complete Please take the following steps before using the Lat Low Pull Attachment with Shroud 1 Make certain all bolts are tightened securely 2 F...

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