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Computer Operation

ABOUT DISPLAY

START: Indicate the selected program has started.

STOP: Indicate the selected program has stopped. And, users are free to change the programs and the value of functions applied.

PROGRAMI n

: icate the selected programs from PROGRAM 1 to PROGRAM 17.

LEVEL n: Indicate the selected level of loading from LEVEL 1 to LEVEL 24.

GENDEIR

: icate the selected gender (Male or Female).

TIME/HEIGHT/WEIGHT Displa

Inyd: icate only one value of TIME, HEIGHT, or WEIGHT displayed depending on the programs.

RPM/SPEED/

Displa y :I ndicate only one value of RPM, SPEED, or MPH displayed depending on the programs.

MPH

DISTANCE/FAT% Display: Indicate only one value of DISTANCE or FAT% displayed depending on the programs.

CAL/WATT/BMR Display: Indicate only one value of CAL, WATT, or BMR displayed depending on the programs.

TARGET H.R./BMI/AGE Display : Indicate only one value of TARGET HEART RATE. BMI or AGE displayed depending on the

programs.

HEART RATE/BODY TYPE Display: Indicate only one value of HEART RATE or BODY TYPE displayed depending

on the programs.

LOADING Proﬁles : There are 10 columns of loading bars and 12 bars in each column. Each column represents 3 minutes work

out (without the change of TIME value), and each bar represents 2 levels of loading.

Page 17

BRT 3858

Содержание BRT3858

Страница 1: ...1 Trio Trainer OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use U S Patent US9474925B1 ...

Страница 2: ... before use TIGHTEN PEDAL HINGE BOLTS EVERY 30 DAYS 3 STOP EXERCISING if you become dizzy nauseous have irregular heartbeats or breathing difficulties Contact your physician immediately 4 ALWAYS keep a large mat under the Equipment to protect the floor or carpet 5 ALWAYS use your Equipment in a warm dry level well lit and ventilated indoor area 7 ALWAYS keep your Equipment clean and free of dust m...

Страница 3: ...f your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers while they use this unit For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while you are exercising Regularly check to see that all nuts bolts and...

Страница 4: ... Bolt M8x20 mm 4 Pieces 31 Bolt M8x15 mm 12 Pieces Pre assembled 8 Pieces 32 Screw M5x12 mm 4 Pieces Pre assembled 39 Washer M10 4 Pieces Pre assembled 2 Pieces 40 Washer M8 22 Pieces 41 Arc Washer M8 12 Pieces Pre assembled 8 Pieces 42 Arc Washer M6 4 Pieces 43 Spring Washer M8 44 Spring Washer M6 4 PIeces 45 D Shape Washer 19 mm 2 Pieces 34 Cap Nut M8 4 Pieces 35 Cap Nut M6 4 Pieces 36 Nylon Nut...

Страница 5: ... 59 Right Foot Pedal 19 Crank 60 Mat 20 Carriage Bolt M8x65 mm 61 End Cap for Front Stabilizer 21 Carriage Bolt M6x38 mm 62 End Cap for Rear Stabilizer 22 Bolt 1 2 x97 mm 63 Plastic Bushing 23 Bolt M10x58 mm 64 Round Cap 38 mm 24 Hex Bolt M8x105 mm 65 Plastic Bushing 38 mm 25 Hex Bolt M8x60 mm 66 Plastic Bushing 25 mm 26 Bolt M8x45 mm 67 Elliptical Sleeve 27 Hex Bolt M8x45 mm 68 Round End Cap 30 m...

Страница 6: ...ocess Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware Exploded Diagram Page 5 BRT 3858 ...

Страница 7: ...41 two Spring Washers 43 and two Cap Nuts 34 Please Note that the Front Stabilizer 15 has end caps that spin for ease of relocating the unit 20 Carriage Bolt M8x65 mm 4 Pieces 41 Arc Washer M8 4 Pieces 43 Spring Washer M8 34 Cap Nut M8 4 Pieces REAR 4 Pieces END CAPS THAT SPIN two Carriage Bolts 20 followed by two Arc Washers 41 two Spring Washers 43 and two Cap Nuts 34 FRONT Assembly Instructions...

Страница 8: ...re pre assembled on the Main Frame 01 and set them aside nearby as they will be used later in this step Being careful not to pinch any wires slide the Center Post 02 onto the Main Frame 01 and secure it using the previously removed six Bolts 31 six Spring Washers 43 and six Arc Washers 41 as shown in drawing below 31 Bolt M8x15 mm 6 Pieces 41 Arc Washer M8 6 Pieces 43 Spring Washer M8 6 Pieces Ass...

Страница 9: ...the hardware until PART III below has been completed This will allow you to align the holes for proper and smooth assembly Left Pedal Tube 03A COUPLER BAR ASSEMBLY Part III Using the drawings as reference attach the free end of the bottom of the Right Coupler Bar 06 to the front of the Right Pedal Tube 04A by aligning the holes After the holes are aligned insert one Bolt 23 through the Right Pedal...

Страница 10: ...Hex Bolts 24 through two Washers 40 and secure with two Washers 40 and two Nylon Nuts 38 Repeat this process on the other side Hardware Required 24 Hex Bolt M8x105 mm 4 Pieces 28 Hex Bolt M8x40 mm 6 Pieces Note Care should be used when mounting or dismounting the equipment Before mounting or dismounting move the pedal on the mounting or dismounting side to it lowest position and bring the machine ...

Страница 11: ...ght Coupler Bar 06 PULSE HANDLE BAR ASSEMBLY Install the Pulse Handle Bar 14 onto the bracket of the Center Post 02 as shown in the illustration below using two Bolts 29 Please ensure the wire of the Handle Pulse 52A is free and clear avoiding pinching it during this assembly step You will need to connect this wire to the Monitor 51 later NUTS WASHERS BOLTS 21 Carriage Bolt M6x38 mm 4 Pieces 29 Bo...

Страница 12: ... on the Monitor 51C diagram A Connect the end of wire of Handle Pulse 52A to the Monitor 51C by Attach the Monitor 51C to the bracket on the Center Post 02 by using the four Screws 32 that were previously removed MONITOR ASSEMBLY Remove the four Screws 32 that are pre assembled on the back of the 0RQLWRU DVH Set them aside nearby as they will be used later in this process B Make sure the wire is a...

Страница 13: ...mes as you pull it outward This knob can be loosened to adjust the seat height Adjust the seat height and then release the knob back in Tighten the knob by turning clockwise See the more detailed explanation and illustrations below REAR HANDLEBAR ASSEMBLY Next with the help of an assistant align the four of the Left Rear Handle Bar 10 and Right Rear Handle Bar 11 to the holes on the Backrest Cushi...

Страница 14: ... y S t e p 8 CUSHION ASSEMBLY First attach the Seat Cushion 79 to the horizontal bar of the Seat Cushion Frame 07 and secure from the bottom using four Bolts 31 Then attach the Backrest Cushion 78 to the Backrest Cushion Frame 08 and secure using two Bolts 26 through two Washers 40 Assembly Instructions Page 13 BRT 3858 ...

Страница 15: ...t may cause undesired operation Caution This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accorda...

Страница 16: ...ble signs of wear after prolonged use are listed as follows please check these parts before each use Left Right Pedals 56 57 Left Right Handlebars 10 11 Please review all safety instructions and warnings in this entire Owner s Manual as well as any safety warning labels affixed to the product before use MAINTENANCE CARE SAFETY WARNINGS BRT 3858 HOW TO EMERGENCY STOP NOTE Always wait for the pedals...

Страница 17: ...for 2 seconds ENTER Choose the functions from PROGRAMS GENDER TIME HEIGHT WEIGHT DISTANCE CAL WATT TARGET HEART RATE AGE and 10 columns The chosen function will ﬂash Please note that not all the functions can be selected in every program according to the types of each program MODE Change the displays of the values between RPM or SPEED DIST or ODO and CAL or WATT UP Select or increase the values of...

Страница 18: ... Indicate only one value of RPM SPEED or MPH displayed depending on the programs MPH H DISTANCE FAT Display Indicate only one value of DISTANCE or FAT displayed depending on the programs I CAL WATT BMR Display Indicate only one value of CAL WATT or BMR displayed depending on the programs J TARGET H R BMI AGE Display Indicate only one value of TARGET HEART RATE BMI or AGE displayed depending on the...

Страница 19: ... 40 10 4 Then each interval will be 4 minutes The following graphs are all the proﬁles in the monitor Value Range Count Up Count Down Preset Increment Decrement PROGRAM 1 17 17 1 1 1 LEVEL 1 24 24 1 N A 1 GENDER Male Female N A Male N A TIME 0 00 99 59 Manual PRO 99 00 1 00 Other PRO 99 00 5 00 0 00 1 00 HEIGHT 40 100 100 40 70 1 Value Range Count Up Count Down Preset Increment Decrement WEIGHT lb...

Страница 20: ... the workout with a period of time or a certain dis tance With the input of age the computer may suggest a target heart rate to exercise The suggested heart rate is 80 220 age So if the heart rate detected equals to or greater than the TARGET H R the value of HEART RATE will keep ﬂashing Please note that it is a warning for users to slow down or to lower the level of loading Preset Programs Progra...

Страница 21: ...ple the level of loading may increase while the speed is too slow Also the level of loading may decrease while the speed is too last As a result the calculated value of WATT will close to the value of WATT setup by users With the input of age the computer may suggest a target heart rate to exercise The suggested heart rate is 80 220 age So if the heart rate detected equals to or greater than the T...

Страница 22: ...ure all computer sensor wires are properly connected and are not damaged You may need to refer to installation assembly directions for the sensor wires in this manual If the computer display is blank not displaying any data or does not appear to power on please adjust the following 1 Check to ensure all sensor wires are all properly connected and are not damaged 2 Check to ensure the AC Adapter or...

Страница 23: ...longside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting your trunk as far as possible to the right Place your right hand on the ﬂoor behind your buttocks Reverse leg posi tions and repeat Hip Stretch 1 Lie on your back and raise your right leg as you clasp both hands under the back of the knee Keep your left leg straight 2 Gently pull...

Страница 24: ...houlder to the upper back 2 Try to reach your ﬁnger tips If you are not able to reach your ﬁngertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm positions and repeat Calf Stretch 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the ﬂoor make sure y...

Страница 25: ...Proof of purchase Model Number BRT 3858 version 04 12 2019 ...

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Страница 28: ...Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 888 266 6789 Email info bodyﬂexsports com Made In China ...

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