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This product is intended for indoor, home use only and is not to be used in a commercial setting.

Содержание BCR1000

Страница 1: ...This product is intended for indoor home use only and is not to be used in a commercial setting ...

Страница 2: ... INJURIES AND EVEN DEATH CAN OCCUR IF THE PROPER SAFETY PRECAUTIONS ARE NOT FOLLOWED The diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit Please ensure any user of the unit familiarizes themselves with these Safety and Warning guidelines before use ...

Страница 3: ... users on the proper operation of the equipment and to warn them of the potential hazards If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Your product is intended for use in clean dry conditions You should avoid storage in excessively cold or damp places as this may lead to corrosion and other related problems If you have any questions concern...

Страница 4: ...e assembly process This will make it easier to complete certain steps by allowing more tolerance for all the parts to fit properly 2 Do not tighten all the nuts onto the bolts securely until after you have completed assembly of your product 3 Use wrenches pliers or ratchet and sockets to tighten the bolts and nuts 4 The Nylon Nut should thread onto the Hex Bolt until the end of the Hex Bolt has pa...

Страница 5: ... 16A Bolt M6x20 mm 17 Bolt M8x45 mm 18 Washer M8 19 Nylon Nut M8 20 Bolt M8x20 mm 21 Carriage Bolt M8x67 mm 22 Transport Wheel Φ40x20 mm 23 End Cap for Front Stabilizer Φ50 mm 24 End Cap 25 Clip 26 Square Sleeve 25 mm 27A Bolt M6x15 mm 28 Arc Washer M6 29 Handle Bar Foam Description 30 Arc Washer M8 31 Square End Cap 30 mm 32 Pulley φ38xφ25x44 mm 33 Pulley φ44xφ33x44 mm 34 Bearing 608ZZ 35 Spring ...

Страница 6: ...nd hardware PLEASE NOTE 13 12 11 14 15 14 15 11 12 13 03R 29 28 27A 08L 24 25 24 25 04L 27A 28 07L 01 17 18 19 30 10L 27A 27A 31 31 21 23 05 23 10R 27A 31 31 27A 06 23 18 30 21 53 22 18 19 09 20 18 19 19 18 18 20 02 53 22 18 19 23 42 39 41 03L 04R 38 26 28 29 07R 28 01 04R 50 19 48 49 34 34 54 19 48 49 17 34 34 54 46 45 46 45 18 44 19 44 51 51 43 18 19 51 18 19 43 19 37 18 56 55 18 55 36 18 19 47 ...

Страница 7: ...rc Washer M8 4 pieces 28 Arc Washer M6 4 pieces Tool 3 S13 S17 1 piece Tool 1 S5 1 piece Tool 2 S5 1 piece Hardware and Tool List Bolt Washer Nut Tools Included The following hardware is used to assemble your unit Please take a moment to familiarize yourself with these items PLEASE NOTE Most of these parts are already pre assembled on your unit Do not be alarmed if you see parts on this page that ...

Страница 8: ... should be performed after all parts are assembled to ensure all nuts bolts and parts are tightly secured before use With the help of an assistant attach Support Tube 02 and the Fixed Handlebar Transport Handle 57 to the Main Frame 01 then secure them together using four Bolts 17 four Washers 18 and four Nylon Nuts 19 Hardware Required 17 Bolt M8 x45mm 4 pieces 18 Washer M8 4 pieces 57 19 Nylon Nu...

Страница 9: ...P 2 Attach Base Tube 09 to the Main Frame 01 and Support Tube 02 then secure them together using four Bolts 20 and four Washers 18 Hardware Required 20 Bolt M8 x 20mm 4 pieces 18 Washer M8 4 pieces 01 02 09 20 18 20 18 01 09 18 18 18 ...

Страница 10: ...Carriage Bolts 21 two Washers 18 and two Nylon Nuts 19 Attach the Rear Stabilizer 05 to the Main Frame 01 then secure them together by using two Carriage Bolts 21 two Washers 18 and two Nylon Nuts 19 Hardware Required 21 Carriage Bolt M8 x 67mm 4 pieces 18 Washer M8 4 pieces 19 Nylon Nut M8 4 pieces 05 01 02 19 18 21 21 19 18 06 ...

Страница 11: ...ts 20 and two Arc Washers 30 by hand Please tighten all the nuts and bolts by hand and then securely tighten then with tool after all frames are assembled Repeat this process on the left side using Left Handle Bar 07L and Left Support Tube 08L Hardware Required 27A Bolt M6 x 15mm 4 pieces 28 Arc Washer M6 4 pieces 20 Bolt M8 x 20mm 4 pieces 30 Arc Washer M8 4 pieces NOTE Please remove and discard ...

Страница 12: ...Pedal 10R to the Right Lower Slide Rail 04R then secure them together by using four Bolts 27A Repeat this process on the left side using Left Pedal 10L and Left Lower Slide Rail 04L Hardware Required 27A Bolt M6 x 15mm 8 pieces 10R 27A 27A 10L 27A 04L 04R ...

Страница 13: ...the Right Upper Slide Rail 03R then secure them together by using one Bolt 16A and one Washer 15 Repeat this process on the left side using Left Upper Slide Rail 03L Hardware Required 16A Bolt M6 x 20mm 2 pieces 15 Washer M6 2 pieces 16A 15 11 16A 15 11 03L 03R ...

Страница 14: ...y and functionally inspect and test the unit after assembly is complete Insert Right Upper Slide Rails 03R into the Right Lower Slide Rails 04R Insert Left Upper Slide Rails 03L into the Left Lower Slide Rails 04L Select a height setting that is comfortable to user by adjusting the Clips 25 FOR YOUR SAFETY AND TO AVOID SERIOUS INJURY ALWAYS ensure both handlebars are set at the same height NOTE Be...

Страница 15: ...r motion input is detected 4 The monitor will automatically start calculating when you start to exercise and will stop calculating when you stop exercising for 4 seconds FUNCTION NOTE Specifications TIME 00 00 99 59 min sec COUNT 0 9999 times CALORIES 0 9999 KCal REPS MIN 0 9999 times min BATTERY TYPE LR44 1 OPERATING TEMP 32 F 104 F STORAGE TEMP 32 F 160 F FUNCTIONS MODE SELECT Hold the key for 4...

Страница 16: ...you may safely dismount the unit NOTE To safely move transport and or store the unit please seek the help of capable assistants minimum of 2 people The unit has integrated Transport Wheel 22 and Fixed Handlebar Transport Handle 57 purposely intended to help ease this process Position one person on each side at the front of the unit toward the Left Right Handlebar 07L 07R one person on the left and...

Страница 17: ...including interference that may cause undesired operation Caution This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not ins...

Страница 18: ...in toward your body as you tuck your chin and arch your back upward 2 Return to the starting position slowly 1 Sit with your leg extended and bend your right knee as you cross your right leg over your left leg Your right foot of your extended leg foot should be flat on the floor alongside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting...

Страница 19: ...to a support with your left hand 2 Flex your right leg behind you grasp your ankle or foot with your right hand and pull your foot toward your buttocks Keep your back straight and right knee pointed down Repeat on the other leg 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the floor make sure you...

Страница 20: ...on below and keep this manual along with your sales receipt as proof of purchase Serial Number Date of Purchase Retailer Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Phone 1 888 266 6789 Fax 1 909 598 6707 Email info bodyflexsports com Ver 06 29 2017 Printed in China ...

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