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Before using the BackMagic Flex, please read and follow these simple guidelines to maximize the benefits.
Caution: If you have a recognised back or neck condition including any Spondylosis, Osteoporosis, Severe 

Arthritis, Spondylolisthesis, Spinal Lesions/tumours, and Acute Fractures, consult your doctor before use.

•   Start by using your BackMagic Flex on the foam side of the flexible arch for 1minute twice a day in Level 1 

position. Even with this minimum amount of use, you should expect to feel some discomfort as your body 

adjusts.

•   Work up to 5 minute treatment sessions twice daily in your desired position.
•   If you find it difficult to stretch for five minutes, stop. Do only what you are comfortable with and slowly work 

up to 5 minutes. 

•  Even with the minimum amount of use, you may experience some discomfort while your body adjusts due 

to the release of tension and tightness in your back. If you have any doubts, please discontinue using the 

BackMagic Flex and check with your doctor.

•  Pay special attention to your daily progress. Individual results may vary. Some users experience immediate relief 

and noticeable benefits, while others may take several weeks.

•  As your flexibility and posture improve, you may want to advance to Level 2. Progression to Level 3 should only 

be considered by capable high flexibility, yoga, pilates, gymnastics and athletic persons.

•  Relax. One of the keys to a good tension relieving stretch is relaxation. Take a deep breath, exhale gently, and 

let your body weight work together with gravity. You will achieve a greater stretch and arrive at a more relaxed 

state sooner. Relax as much as possible when using your BackMagic Flex. It will become easier to do with 

regular use.

•  Always use the BackMagic Flex with the narrow end positioned toward your head and the wide end positioned 

toward the base of your spine.

HOW TO USE GUIDELINES

•    Please read all instructions thoroughly and retain for future reference.

•  Use the BackMagic Flex only for its intended purpose.
•  Always use the BackMagic Flex on a level, non-slip surface. A secured mat, rug or carpet should be used.
•  Caution: Should you experience any irregular physical condition, such as questionable muscle or joint 

discomfort, STOP stretching and consult your doctor.

•  Do NOT use outside the environmental limits.
•  Check that the arch is correctly located in the base before use.
•  Examine product before use. Do NOT use if moulding is damaged.

•   Do NOT overload the product. Maximum user weight is 300lbs/ 136kg.

WARNINGS

•       Not suitable for people who have recognised neck or back conditions.
• 

Not suitable for people who have suffered acute fractures.

CONTRAINDICATIONS

If you have any questions, or if you experience any difficulties with this product, please call our customer care line on  

+44 (0)1242 702360

 or email us at 

[email protected]

To register and view your two year guarantee online visit: 

www.bodi-tek.co.uk/warranty

CUSTOMER CARE

 

  

Denotes manufacturer of the device. 

  Denotes date of manufacture. 

            

Class 1 medical product        

SAFETY SYMBOLS

Using the side with the massage points

When you are completely familiar with the 

BackMagic Flex on the smooth side of the  

flexible arch, progress to the side with the  

massage points. Until you are completely  

familiar with the massaging action, use a towel 

over the  flexible arch for comfort.

USAGE INSTRUCTIONS

Additional positions to try 
Arm Stretch

Experiment with different arm and hand positions to feel how  
different muscles in the shoulders and arms are being stretched  
gently and easily.

FInAL nOte

The BackMagic Flex was designed to make your life more enjoyable through better back health. Use your 
BackMagic Flex to stretch muscles and relieve back discomfort due to tight muscles, excessive flexion, and poor 
spinal alignment. Incorporate it into your daily routine to achieve maximum results.

ReMeMBeR: the BackMagic Flex can be used anytime. Users find it most beneficial when they use it just 
prior to or immediately after any prolonged activity or inactivity.

Thanks again for taking this simple step toward improving the quality of your life with the BackMagic Flex!

thoracic Stretch

Slide the BackMagic Flex toward your head to support and stretch 
the thoracic region of your back.

 This stretch isolates and targets 

many postural muscles.  
 
It is recommended that you use a pillow when you begin doing this 
stretch. 
Level 1 will usually provide a sufficient stretch in this area.

ReMeMBeR: the higher levels of arch adjustment – Levels 2 and 3 – provide an even greater stretch 
and are recommended for advanced users.

Содержание BackMagic

Страница 1: ...ogy for Life Dezac are trademarks of The Dezac Group Ltd 2012 The Dezac Group Ltd 2012 BackMagic is a registered trademark of SMC Corporation Ltd Manufactured by The Dezac Group Ltd Dezac House Montpellier St Cheltenham Gloucestershire GL50 1SS UK www bodi tek co uk 1 IN BMAG2 UK 1 1 BackMagic Flex ...

Страница 2: ...questionable muscle or joint discomfort STOP stretching and consult your doctor Do NOT use outside the environmental limits Check that the arch is correctly located in the base before use Examine product before use Do NOT use if moulding is damaged Do NOT overload the product Maximum user weight is 300lbs 136kg WARNINGS Not suitable for people who have recognised neck or back conditions Not suitab...

Страница 3: ...he arch Slowly lie back onto the flexible arch with your knees bent The wide end of the unit should be positioned close to the base of your spine so that the flexible arch supports your Lumbar region of your back Try to center your spine in the slot that is designed to cradle your spine and provide extra comfort TIP You may want to place a pillow beneath your head for added comfort Usage instructi...

Страница 4: ...e wide end of the base against your knees Slide the wide end of the flexible arch into the single slot on the wide end of the base lining up the small arrows 3 Position your hands as shown opposite to bend the flexible arch 4 Press down with your fingers and gently slide the narrow end of flexible arch into the Level 1 position on the base again lining up the small arrows ASSEMBLY If you re using ...

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