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1.  Care  has  been  taken  to  assure  that  your  bike  has  been  properly  adjusted  and 

lubricated at the factory. It is not recommended that the user attempt service on 

the internal components; instead seek service from an authorized service center. 

2.  From  time-to-time  the  outer  surfaces  may  appear  dull  or  dirty.  Following  the 

instructions listed below will restore and preserve the original finish. 

3.  Clean the handlebars and seat after each class with a disinfectant spray, and remove 

any sweat from the bike frame. 

4.  Apply anti-rust to the flywheel every time you clean the machine or at least once 

a month.  Apply a very light coat of oil in the contact surface of the flywheel with 

brake to avoid rattling noises.

5.  Cleaning metal surfaces may be accomplished by using a soft cotton or terry cloth 

rag with a light application of car wax. Do not use aerosol sprays or pump bottles 

as they may deposit wax on the console surface. 

6.  From time-to-time the computer surface may collect dust or finger prints. The use 

of harsh chemicals will destroy the protective coating and cause a static build up that 

will damage the components. This surface may be cleaned with cleaning products 

found in most computer supply stores, specially made for antistatic surfaces. It is 

strongly recommended that you purchase such a cleaning compound.

7.  The safely level of the equipment can only be maintained if it is regularly examined 

for damage and/or wear and tear. 

8.  Care must be taken when lifting or moving the equipment so as not to cause injury. 

9.  The brake pad is most susceptible to wear. Before exercising inspect the braking  

system for proper functionality. 

10. Please check if all warning labels are in good condition and legible. If they are worn 

or damaged please contact the distributer to order new sticker. 

MAINTENANCE & CLEANING

CLEANING

: Wipe sweat off the cycle immediately after each workout and then with 

a damp cloth. Clean dust from the cycle using a damp cloth or towel.  Do not use 

solvents. Use a vacuum cleaner to clean around the cycle. The cycle may be cleaned 

underneath by laying it on its side. From time to time, check that all fasteners are 

properly secured and tightened. Check and tighten up all the parts on your unit every 

three months. Use of this machine with worn or weakened parts may cause the user 

injury. If you have any doubts about the condition of any part, we recommend that 

you replace it, using manufacturer’s spare parts.  Use of non original spare parts may 

cause injury or affect the performance of the machine. 

Содержание JetBikeGS

Страница 1: ...t Read all instructions carefully before using this product Retain this owner s manual for future reference BH North America 20155 Ellipse Foothill Ranch California 92610 p 949 206 0330 f 949 206 0350...

Страница 2: ...ings and Labels 04 Safety Information 05 Exercise Instruction 06 Training Guidelines 07 Suggested Stretches 11 Overview 13 Tools Assembly Instructions 14 Console Overview 20 Maintenance Cleaning 21 Ex...

Страница 3: ...stions concerns or product issues do not return the equipment to the retail store Instead please call our Customer Service at 1 866 325 2339 or email us at CustomerSupport BHNorthAmerica com Carefully...

Страница 4: ...on or around the machine This bike does not free wheel Pedals continue to spin when you stop pedaling Spinning pedals can cause injury Reduce pedal speed in a controlled manner The user weight must n...

Страница 5: ...out the assistance of a qualified person or doctor 9 Do warm up stretching exercises before using the equipment 10 Do not use the machine if it is not working correctly 11 Before using the machine tho...

Страница 6: ...f you feel any pain or discomfort stop exercising immediately and consult your doctor 4 Wear appropriate clothing and footwear for the exercise do not wear loose clothing do not wear leather soled sho...

Страница 7: ...ithout stopping FLEXIBILITY The range of motion of your joints Improving flexibility involves the stretching of muscles and tendons to maintain or increase suppleness and it provides increased resista...

Страница 8: ...eate an overload and therefore provide continued improvement SPECIFICS Different forms of exercise produce different results The type of exercise that is carried out is specific to the muscle groups b...

Страница 9: ...nt 23 22 22 21 20 19 19 18 18 Beats per Minute 138 132 132 126 120 114 114 108 108 PULSE COUNT The pulse count on your wrist or carotid artery in the neck taken with two index fingers is done for ten...

Страница 10: ...t restrict your movement in any way while exercising Clothes should be light enough to allow the body to cool Excessive clothing that causes you to perspire more than you normally would gives you no a...

Страница 11: ...r one count Then lift your right shoulder up for one count as you lower your left shoulder Side Stretches Open your arms to the side and continue lifting them until they are over your head Reach your...

Страница 12: ...d hold for 15 counts Hamstring Stretches Sit with your right leg extended Rest the soles of your left foot against your right inner thigh Stretch toward your toes as far as possible Hold for 15 counts...

Страница 13: ...13 OVERVIEW...

Страница 14: ...y Position the Front Stabilizer Bar with wheels 16 paying attention with the wheels facing forwards as shown in Fig 1 insert the Bolts 10 the Flat Washers 9 and Dome Nuts 8 and tighten securely Unscre...

Страница 15: ...body 5 Fig 2 Position it correctly and then tighten knob 44 by turning it clockwise Adjust the angle of the handlebar to a desired position then tighten the screws Insert the computer 52 to the holder...

Страница 16: ...exercise and then tighten the adjustment knob 19B securely by turning it clockwise Do not go beyond the MAX marks HORIZONTAL ADJUSTMENT OF THE SEAT Loosen the knob 19A slightly by turning it counterc...

Страница 17: ...ting on the seat to do the exercises The right hand pedal 11R marked with the letter R screws onto the right hand crank in a clockwise direction Tighten securely Fig 4 The left hand pedal 11L marked w...

Страница 18: ...e to set the tensioning control 23 to minimum in order to help stop the brake shoe from hardening Important This tensioning control 23 is equipped with an emergency braking system which produces a muc...

Страница 19: ...nuts for the two brake pads 38 71 and bring the pads closer to the flywheel then retighten the screws 3 Spin the flywheel to make sure that the brake pads are not grabbing Figure 6 PART NO DESCRIPTIO...

Страница 20: ...on to move to the next parameter or loop through all sections manually There is also a SCAN display Press the MODE button until SCAN is flashing in the lower left corner Under this section the compute...

Страница 21: ...ning products found in most computer supply stores specially made for antistatic surfaces It is strongly recommended that you purchase such a cleaning compound 7 The safely level of the equipment can...

Страница 22: ...22 EXPLODED VIEW DRAWING...

Страница 23: ...llipse 40X80 2 52 Computer 1 15 Leveler M10X30 2 53 Computer cable 1 16 Front stabilizer 1 54 Magnet for sensor 1 17 Seat post 1 55 Computer holder set 1 18 End cap ellipse 20X60 1 56 Elbow pad set 1...

Страница 24: ...R Pre delivery set up Components that require replacement due to dirt or lack of regular maintenance Expendable items which become worn during normal use Repairs necessary because of operator abuse or...

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