3. Using the Device
Measuring your Blood Pressure
1. Press the
ON/OFF
button to start the measurement
2. The cuff will now pump up automatically. Relax, do not move and do not tense your muscles until the
measurement result is displayed. Breathe normally and do not talk.
3. When the correct pressure is reached, the pumping stops and the pressure falls gradually. If the required
pressure was not reached, the instrument will automatically pump some more air to the cuff.
4. During the measurement, the heart symbol flashes in the display and a beep sounds every time a heartbeat
is detected.
5. The result, comprising the systolic and the diastolic blood pressure and the pulse is displayed and a longer
beep is heard.
6. When the measurement has finished, remove the cuff
7. Switch off the instrument. (The monitor does switch off automatic after approximately 1 minute).
Further Information:
You can stop the measurement ay any time by pressing the
ON/OFF
button (e.g. if you feel uneasy or an
unpleasant pressure sensation).
3.1 Obtaining Accurate Measurements
Your blood pressure can vary based on numerous factors, physiological conditions, and your surroundings.
Follow these guidelines to obtain accurate and error-free measurements of your blood pressure and pulse rate.
3.1A Before Measuring
• Avoid eating, smoking as well as all forms of exertion directly before the measurement. All these factors
influence the measurement result. Relax by sitting in an armchair in a quiet atmosphere for about
5 minutes before the measurement.
• Always take measurements on the same arm (normally left) and in the same posture. Do not switch
between right and left arms while recording your blood pressure as there may be a difference of up to
10 mmHg pressure between the two arms.
• Attempt to carry out the measurements regularly at the same time of day, since blood pressure changes
during the course of the day. The ideal time to measure your blood pressure is in the morning after you
wake up, before breakfast and physical activity, and in the absence of the urge to urinate.
• Rest for 5 minutes sitting quietly and release all the tension in your body — especially the arm muscles
— before beginning with the measurement. Remain calm and quiet when the measurement is in process.
Do not speak or move your arm (as well as other body) muscles during the process.
3.1B Common Sources of Error
All efforts by the patient to support the arm can increase the blood pressure. Make sure you are in a
comfortable, relaxed position and do not activate any of the muscles in the measurement arm during the
measurement. Use a cushion for support if necessary.
ATTENTION
Comparable blood pressure measurements always require the same conditions with a peaceful
and calm environment. Ensure that you take measurements under the same conditions to obtain an
accurate estimate of blood pressure variation patterns.
9
