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ISOKINETIC PROFILES DEFINED
Minimum time is six minutes for all profiles, target effort level LED will flash during time dura-
tion for that segment. All segments following warm up are based on the actual work rate per-
formed in the immediate previous segment.
Constant Power (Manual Mode)
Speed is consistent for the duration of this profile. The user selects the speed and simply begins
to pedal. Effort level is how hard the patient pushes against the pedal.
• Appropriate for general aerobic endurance
• Exercise at lower work rates for longer period of time if de-conditioned or weight loss
is the goal
Constant Level with Warm up and Cool Down
The starting segment (1, warm-up) is however hard the patient chooses to work. The middle
segment (2, work) target value equals 100% more than the average actual work rate performed
in the warm-up segment (rounded to the nearest 10 watts). Target effort level flashes in the
effort bar during the time duration for the work segment. The cool down segment equals 50%
less than work performed in the work segment.
• Includes a warm-up and cool down period
• Appropriate for general aerobic endurance
• Exercise at lower work rates for longer period of time if de-conditioned or weight loss
is the goal
CONTENTS
SELECTING & CUSTOMIZING EXERCISE PROFILES
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Содержание 950-120
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