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PARTS LIST CONTINUED

Part #

DESCRIPTION

QTY.

Part #

DESCRIPTION

QTY.

S1XiB-79

Allen screw

S1XiB-119

Curved washer

S1XiB-80

Wheel bushing

S1XiB-120

Hex screw

S1XiB-81

Wheel axle

S1XiB-121

Flat washer

S1XiB-82

Bearing

S1XiB-122

Allen screw

S1XiB-83

Rail wheel

S1XiB-123

Hollow carriage bolt

S1XiB-84

Pedal arm support-R

S1XiB-124

Allen screw

S1XiB-85

Left swing bar

S1XiB-125

Phillips screw (ST)

S1XiB-86

Right swing bar

S1XiB-126

Pedal bracket-R

S1XiB-87

Front post

S1XiB-127

Phillips screw (ST)

S1XiB-88

Pulse handlebar

S1XiB-128

Allen screw

S1XiB-89

Hand pulse sensor

S1XiB-129

Nylon nut

S1XiB-90

Phillips screw (ST)

S1XiB-130

Nut cap

S1XiB-91

Handlebar foam

S1XiB-131

Pulse wire (with computer)

S1XiB-92

Handlebar end cap

S1XiB-132

Bushing

S1XiB-93

Handlebar-Left

S1XiB-133

Support arm bushing

S1XiB-94

Swing handlebar foam

S1XiB-134

Pedal arm support U-bracket

S1XiB-95

Swing handlebar end cap

S1XiB-135

U-seat bushing

S1XiB-96

Swing handlebar-R

S1XiB-136

Allen screw

S1XiB-97

Pedal arm-L

S1XiB-137

Joint cover-Right

S1XiB-98

Clip

S1XiB-138

Joint cover-LEFT

S1XiB-99

Wave washer

S1XiB-139

Computer Console (M10)

S1XiB-100 Plastic washer

S1XiB-G01

Front stabilizer assembly

S1XiB-101 Pedal arm axle

S1XiB-G02

Pulse handlebar assembly

S1XiB-102 Pedal arm-R

S1XiB-G03

Flywheel assembly

S1XiB-104 Computer wire (with console)

S1XiB-G04

Pedal assembly-Left

S1XiB-105 Front post cover

S1XiB-G05

Pedal assembly-Right

S1XiB-106 Bottle holder

S1XiB-G06

Idle assembly

S1XiB-107 Clamp cover

S1XiB-G07

Axle assembly

S1XiB-108 Wheel cover

* Parts S1XiB-104 and S1XiB-131 can only be ordered as an

assembly with the computer console, Part# S1XiB - 139

S1XiB-109 Adaptor 6V

S1XiB-110 Nut cap

S1XiB-111 Post axle washer

S1XiB-112 Plastic washer

S1XiB-113 Wave washer

S1XiB-114 Post bushing

S1XiB-115 Pedal bracket-L

S1XiB-116 Allen screw

S1XiB-117 Allen screw

S1XiB-118 Spring washer

Содержание S1XiB

Страница 1: ...rtant Read all instructions carefully before using this product Retain this owner s manual for future reference BH North America 20155 Ellipse Foothill Ranch California 92610 p 949 206 0330 f 949 206...

Страница 2: ...d Labels 04 Safety Information 05 Exercise Instruction 06 Training Guidelines 07 Suggested Stretches 11 Pre Assembly Checklist 13 Assembly Instructions 15 Console Operations 27 Maintenance and Cleanin...

Страница 3: ...s If you have any questions concerns or product issues please call our Customer Service Team at 1 866 325 2339 or email us at CustomerSupport BHNorthAmerica com Carefully read through the instructions...

Страница 4: ...4 WARNINGS AND LABELS...

Страница 5: ...e 8 Any person with physical or coordination limitations should not use the machine without the assistance of a qualified person or doctor Misuse of this machine may result in serious injury 9 Do warm...

Страница 6: ...If you feel any pain or discomfort stop exercising immediately and consult your doctor 4 Wear appropriate clothing and footwear for the exercise do not wear loose clothing do not wear leather soled sh...

Страница 7: ...ithout stopping FLEXIBILITY The range of motion of your joints Improving flexibility involves the stretching of muscles and tendons to maintain or increase suppleness and it provides increased resista...

Страница 8: ...eate an overload and therefore provide continued improvement SPECIFICS Different forms of exercise produce different results The type of exercise that is carried out is specific to the muscle groups b...

Страница 9: ...nt 23 22 22 21 20 19 19 18 18 Beats per Minute 138 132 132 126 120 114 114 108 108 PULSE COUNT The pulse count on your wrist or carotid artery in the neck taken with two index fingers is done for ten...

Страница 10: ...ill not restrict your movement in any way while exercising Clothes should be light enough to allow the body to cool Excessive clothing that causes you to perspire more than you normally would gives yo...

Страница 11: ...r one count Then lift your right shoulder up for one count as you lower your left shoulder Side Stretches Open your arms to the side and continue lifting them until they are over your head Reach your...

Страница 12: ...d hold for 15 counts Hamstring Stretches Sit with your right leg extended Rest the soles of your left foot against your right inner thigh Stretch toward your toes as far as possible Hold for 15 counts...

Страница 13: ...13 PRE ASSEMBLY CHECKLIST...

Страница 14: ...14 HARDWARE PACK...

Страница 15: ...15 ASSEMBLY INSTRUCTIONS...

Страница 16: ...bilizer 71 to Main Frame 51 and fasten with 4 Allen Screws 116 STEP 2 Attach Rail Set 75 to the Main Frame 51 using 2 Allen Screws 128 2 Flat Washers 121 2 Washers 111 2 Nylon Nuts 129 2 Nut Caps 130...

Страница 17: ...st 87 into Cover 105 and connect Computer Upper Cable 1 and Lower Cable 2 Then attach Front Post Set 87 to Main Frame 51 and fasten with 6 Allen Screws 117 6 Spring Washers 118 and 6 Curved Washers 11...

Страница 18: ...L 77 84 secured with 2 Phillips Screws 127 B Attach Left Pedal Arm Support Tube 77 to Main frame 51 using 3 Plastic Washers 112 1 Wave Washer 113 1 Washer 111 1 Spring Washer 118 1 Hex Screw 120 C Re...

Страница 19: ...ower Swing Handlebar 85 to Front Post 87 using 1 Bushing 114 1 Wave Washer 113 1 Plastic Washer 112 1 Washer 111 1 Spring Washer 118 1 Hex Screw 120 and 1 Nut Cap 110 Repeat the procedure to complete...

Страница 20: ...attach the Left Pedal 6 to Left Pedal Arm 97 Then peel off the adhesive sticker on the back of the Left Pedal Cushion and attach the Left Pedal Cushion to the Left Pedal Repeat current procedure to c...

Страница 21: ...alBracket R 126 3 Flat Washers 121 3 Spring Washers 118 and 3 Allen Screws 117 to fasten Then use 2 Flat Washers 121 2 Spring Washers 118 2 Allen Screws 117 to fasten Right Pedal Arm 102 to the Right...

Страница 22: ...le Left pedal arm 97 STEP 9 Insert and pass two Pulse Sensor wires 5 through the hole in the Front Post 87 Use 2 Allen Screws 122 to secure the Handlebar 88 After the Handlebar 88 is secure slide the...

Страница 23: ...uter 103 onto Front Post 87 and secure with 4 Philips Screws 125 Make sure to tuck the wires into the Front Post 87 so as not to pinch the wires STEP 11 Insert the Left Handlebar 93 into the Left Swin...

Страница 24: ...lign the Bottle Holder 106 to the holes in the Front Post 87 then secure with 2 Phillipps Screws 125 STEP 13 If the machine is not level you can adjust the Adjustment Feet 69 up or down until the mach...

Страница 25: ...25 STEP 14 Plug the Adaptor 109 into the socket on the lower area in the front of the machine then plug the other end into an outlet...

Страница 26: ...26 ASSEMBLY VIEW...

Страница 27: ...27 CONSOLE OPERATIONS...

Страница 28: ...formation windows TIME Displays workout time when exercising 0 99 minutes RPM SPEED Displays Revolutions per minute and then switches to Speed default is MPH DISTANCE Amount of distance covered while...

Страница 29: ...goal Example if you input 100 calories and 20 minutes for the workout TIME If you achieved 100 calories before 20 minutes the program would stop because you have achieved your goal value of 100 calori...

Страница 30: ...ram profile section for pictures of program profiles Use the UP DOWN arrows to adjust the resistance level 1 24 Press ENTER to confirm Default resistance level is 1 Values goals can be set for TIME DI...

Страница 31: ...e 16 custom segments in the program When in the Personal program the first bar on the display will be blinking Use the UP DOWN arrows to adjust the level of resistance of the first bar in the graph On...

Страница 32: ...link and you can set your target heart rate with the UP DOWN arrow keys Press Enter to confirm Once a heart rate function is selected you can set the TIME DISTANCE and CALORIES Use the UP DOWN arrow k...

Страница 33: ...Lb 150 Yes 10 150 KG 70 4 HEIGHT 36 84 INCH 70 Yes 90 210 CM 175 5 TIME 0 00 99 59 0 00 No 6 DISTANCE 0 0 99 99 0 0 No 7 CALORIES 0 999 0 No 8 SPEED 0 0 99 9 0 0 No 9 PULSE 30 200 bpm 0 No 10 RPM 0 2...

Страница 34: ...rkout data and save it to your device b Some APPs need connection to Google maps in order to function correctly BH DUALKIT INSTALLATION 1 To Access iConcept compatible apps an optional purchased separ...

Страница 35: ...thin range following on screen instructions click on the appropriate BH DUALKIT and confirm your connection 4 After pairing successfully please start the APP within 2 minutes if you do not Bluetooth w...

Страница 36: ...4 Mini iPad iPad iPad 2 BH Fitness i Concept Bluetooth products are compatible with Apple devices with iOS 5 1 or later It is recommended to update iOS to latest version to obtain the best user experi...

Страница 37: ...37 EXPLODED VIEW DRAWING...

Страница 38: ...S1XiB 16 Wave washer 1 S1XiB 55 Phillips screw 2 S1XiB 17 Bearing 4Z 2 S1XiB 56 Hex flange bolt 2 S1XiB 18 Allen screw 4 S1XiB 57 Philips screw 12 S1XiB 19 Aluminum belt wheel 1 S1XiB 58 Axel cover 2...

Страница 39: ...arm support U bracket 2 S1XiB 95 Swing handlebar end cap 2 S1XiB 135 U seat bushing 4 S1XiB 96 Swing handlebar R 1 S1XiB 136 Allen screw 2 S1XiB 97 Pedal arm L 1 S1XiB 137 Joint cover Right 1 S1XiB 9...

Страница 40: ...maintenance Expendable items which become worn during normal use Repairs necessary because of operator abuse or negligence or the failure to operate and maintain the equipment according to the instruc...

Страница 41: ...FRAIS 866 325 2339 Important Lisez attentivement toutes les instructions avant d utiliser ce produit Conservez le pr sent Guide d utilisation aux fins de consultation ult rieure BH Fitness 20155 Ellip...

Страница 42: ...e 44 Renseignements relatifs la s curit 45 Instructions relatives l exercice 46 Directives concernant l entra nement 47 tirements sugg r s 51 Instructions d assemblage 55 Fonctionnement de la console...

Страница 43: ...z des questions des pr occupations ou des probl mes concernant le produit veuillez appeler notre quipe du Service client le au 1 866 325 2339 ou nous adresser un courriel CustomerSupport BHNorthAmeric...

Страница 44: ...44 Gardez vos mains et doigts loign s de cet endroit TIQUETTE D AVERTISSEMENT...

Страница 45: ...r l appareil et respectez toutes les mises en garde et instructions 7 Ne placez pas d objets tranchants pr s de l appareil 8 Les personnes pr sentant une incapacit physique ou des troubles de la coord...

Страница 46: ...interrompez imm diatement votre s ance d exercice et consultez votre m decin 4 Portez des v tements et des chaussures adapt s l exercice Ne portez pas de v tements amples ni de chaussures semelles de...

Страница 47: ...tions Pour am liorer sa flexibilit il faut tirer ses muscles et ses tendons afin de maintenir ou d augmenter sa souplesse laquelle accro t la r sistance aux l sions ou douleurs musculaires ENDURANCE C...

Страница 48: ...insi de vous am liorer SP CIFICIT Diff rentes formes d exercice produisent diff rents r sultats Les groupes musculaires sollicit s et la source d nergie en cause sont sp cifiques au type d exercice ef...

Страница 49: ...25 30 35 40 45 50 55 60 65 Compte de 10 secondes 23 22 22 21 20 19 19 18 18 Battements par minute 138 132 132 126 120 114 114 108 108 POULS Le pouls ou nombre de pulsations se prend au poignet ou au...

Страница 50: ...s Cessez de faire de l exercice et consultez votre m decin V TEMENTS RECOMMAND S Portez des v tements qui ne g neront aucunement vos mouvements durant l entra nement Ils devraient tre assez l gers pou...

Страница 51: ...lle sur un temps Soulevez ensuite l paule droite sur un temps en abaissant l paule gauche tirements lat raux Ouvrez les bras sur le c t puis soulevez les au dessus de la t te Poussez le bras gauche au...

Страница 52: ...ts des ischio jambiers En position assise tendez la jambe droite Appuyez la plante du pied gauche contre l int rieur de la cuisse droite tirez vous vers les orteils aussi loin que possible Comptez 15...

Страница 53: ...53 PI CES FOURNIES...

Страница 54: ...54 MAT RIEL FOURNI...

Страница 55: ...55 INSTRUCTIONS D ASSEMBLAGE...

Страница 56: ...nt 71 au ch ssis principal 51 et fixez les l aide des 4 vis six pans 116 TAPE 2 Installez les pieds de r glages 69 en les vissant au bas du rail 75 Fixez le rail 75 au ch ssis principal 51 l aide de 2...

Страница 57: ...le 105 et branchez les c bles sup rieurs et inf rieurs de la console 1 Ensuite fixez l ensemble de la tige avant 87 au ch ssis principal 51 l aide de 6 vis six pans 117 6 rondelles ressort 118 et 6 ro...

Страница 58: ...77 et 84 l aide de 2 vis 127 B Fixez la protection du cadre de support de p dale gauche 77 au ch ssis principal 51 l aide de 3 rondelles en plastique 112 1 rondelle ondul e 113 1 rondelle 111 1 rondel...

Страница 59: ...re du guidon c t gauche 85 la tige avant 87 l aide de 1 bague 114 1 rondelle ondul e 113 1 rondelle en plastique 112 1 rondelle 111 1 rondelle ressort 118 1 vis hexagonale 120 et 1 bouchon crou 110 En...

Страница 60: ...r glage 97 du m me c t l aide de 2 vis six pans 122 et de rondelles 121 Ensuite enlevez le collant adh sif l endos de la semelle de p dale gauche et fixez y la p dale gauche Enfin r p tez les m mes pr...

Страница 61: ...uche 84 en les serrant l aide du support p dale D 126 3 rondelles plates 121 3 rondelles ressort 118 et 3 vis six pans 117 Pour fixer le bras de p dale droite 102 utilisez 1 rondelle plate 121 2 ronde...

Страница 62: ...as de la p dale gauche 97 TAPE 9 Ins rez et passez les deux c bles de capteur de pouls 5 travers le trou de la tige 87 S curisez le guidon 88 l aide de 2 vis Allen 122 Quand le guidon est bien fix pla...

Страница 63: ...sole 103 sur la tige avant 87 et fixez les l aide de 4 vis Philips 125 Assurez vous de rentrer les fils par l avant de la tige avant 8 tout en vitant le plier TAPE 11 Fixez le c t gauche du guidon 93...

Страница 64: ...bouteille 106 au trou qui se situe dans la tige avant 87 et fixez y l aide de 2 vis Philipps 125 TAPE 13 Si la machine n est un niveau qui vous convient vous pouvez l ajuster l aide du pied de r glag...

Страница 65: ...65 TAPE 14 Branchez l adapteur 109 la prise situ e devant la machine au bas avant de brancher l autre bout de celui ci la prise de courant...

Страница 66: ...66 VUE CLAT E...

Страница 67: ...67 FONCTIONNEMENT DE LA CONSOLE...

Страница 68: ...uche ENTER pendant 5 secondes et cela vous am nerait imm diatement au menu de programme principal TOUCHE RESET Celle ci permet de r initialiser les valeurs Appuyez et maintenez la touche RESET pendant...

Страница 69: ...CALORIES pour tous les programmes qui sont tous configur es de la m me mani re 1 Quand vous configurez l une de ces valeurs appuyez sur les touches UP DOWN pour les augmenter ou pour les diminuer 2 S...

Страница 70: ...rofils comme programmes pr programm s P1 P12 Appuyez sur les touches UP DOWN pour basculer d un programme un autre Ensuite appuyez sur ENTER pour s lectionner le programme d sir Une graphe du programm...

Страница 71: ...pour commencer l entra nement Watt 5 PROGRAMME PERSONAL PERSONNALIS Dans programme PERSONAL vous pouvez configure un entra nement personalis Il y a jusqu 16 segments personnalis s dans ce programme D...

Страница 72: ...s de l ge et du sexe Si vous s lectionnez Tag Rythme cardiaque vis la fen tre du rythme cardiaque clignotera vous pourriez alors configurer votre rythme cardiaque l aide des touches UP DOWN Ensuite ap...

Страница 73: ...CTIONNALIT S configurer les valeurs TIME TEMPS DISTANCE et CALORIES Pour r gler les valeurs appuyez sur les touches UP DOWN et appuyez sur ENTER pour les confirmer Voir Configurer objectifs valeurs la...

Страница 74: ...module pour le fixer T L CHARGEMENT D APPLICATIONS ET ASSOCIATION DE VOTRE APPAREIL ET DE L QUIPEMENT T L CHARGEMENT DU LOGICIEL Connectez vous l App Store iTunes partir d un appareil Apple ou Google...

Страница 75: ...d utiliser l application appuyez deux fois sur le bouton principal de l appareil Apple pour la fermer ASSOCIATION DE L QUIPEMENT BH DUALKIT CLASSIQUE UN APPAREIL ANDROID 1 Placez l appareil Android de...

Страница 76: ...e g n ration iPod touch 3e g n ration iPhone 5 iPhone 4S iPhone 4 Mini iPad iPad iPad 2 Les produits BH Fitness i Concept Bluetooth sont compatibles avec les appareils Apple iOS 5 1 ou version ult rie...

Страница 77: ...utefois nettoyer la surface ext rieure Utilisez pour ce faire un linge doux humect avec de l eau ti de N utilisez pas d a rosol ni de flacon pompe car ils risqueraient de laisser des r sidus sur la co...

Страница 78: ...78 VUE CLAT E...

Страница 79: ...n du ch ssis G 1 S1XiB 21 Rondelle plate 10 S1XiB 60 Protection inf rieure Gauche 1 S1XiB 22 Rondelle ressort 4 S1XiB 61 Vis ST 6 S1XiB 23 crou en nylon 6 S1XiB 62 Protection inf rieure Droite 1 S1XiB...

Страница 80: ...ouvre joint Droit 1 S1XiB 96 Poign e pivotante D 1 S1XiB 138 Couvre joint Gauche 1 S1XiB 97 Bras de p dale G 1 S1XiB 139 Console M10 1 S1XiB 98 Pince 4 S1XiB G01 Assemble du stabilisateur avant 1 S1Xi...

Страница 81: ...les r parations devenues n cessaires par suite d un usage abusif de n gligence ou d un fonctionnement ou d un entretien non conformes aux instructions formul es dans le Guide d utilisation GARANTIE B...

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