BH Fitness T9 Treadmill
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013
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GETTING STARTED CONTINUED
USING HEART RATE
To check your heart rate, grasp the sensors at the base of the console or wear
the chest band. The PULSE LED will flash and after about 9 seconds, your
pulse will appear in the pulse window.
LOWER CONSOLE KEY FUNCTIONS
QUICKSTART – This key is used to begin the QUICKSTART PROGRAM
or restart the treadmill after PAUSE was pressed. The user can
adjust the speed and incline any time during the QUICKSTART
PROGRAM.
STOP/RESET – This key is used to stop the treadmill at any time. Press the
STOP/RESET button and hold for 5 seconds (until it beeps) and
the treadmill will reset the INCLINE to zero.
These keys on the lower console are used to adjust the speed on
the treadmill.
These keys on the lower console are used to adjust the inclination
on the treadmill.
NOTE: To change values rapidly, press and HOLD the
or
buttons.
INSTANT SPEED/INCLINE KEYS
– You can change the speed or
inclination of the treadmill by pressing one of the Instant Key buttons on the
display console. Each key represents the assigned value in either Miles per
hour (MPH) or percent incline.
UPPER CONSOLE FEEDBACK AND FUNCTIONS
START – Will re-start a paused PROGRAM.
PAUSE – Will pause the PROGRAM that is entered.
STOP – Will end an entered or paused PROGRAM. It will not reset the
Incline to zero.
