SECTION 3
GETTING STARTED
FOLDING:
To fold your treadmill into the upright position, first be sure to set the elevation to 0%
elevation. The treadmill will not lock into the upright position if the treadmill is not at
0 % elevation.
Using both hands, lift the treadmill by the end caps and push it up until the retaining shaft
locks the treadmill into place.
UNFOLDING:
To unfold the treadmill from the upright position simply depress the unfolding pedal with
your foot and guide the deck down with both hands. The unfolding pedal may be located
as shown or near the side. Make sure that you do not let go until the deck is firmly on the
floor.
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013
8
Retaining Shaft
Unfolding Pedal
End Caps
Casters
MOVING THE TREADMILL
The treadmill will need to be locked in the upright position as illustrated above. Grab the
end caps with both hands and slowly pull the deck down towards your body until the
casters are able to roll freely. Keep the treadmill at that angle until you are done with your
move. Always be sure to use correct lifting form / technique.