SK6900 & SK6900TV
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhfitness.com • Phone 949-206-8152 • Fax 949-206-0013
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SK6900TV PROGRAMS
P6. HILL INTERVAL PROGRAM
This program simulates climbing and descending a mountain by varying the inclination levels
based on speed.
With the console switched on displaying
Screen 1
, press the hill interval program and the
image for the selected program will appear.
Screen 1
HILL INTERVAL SCREEN
Next it will ask you for your weight between 50 to 400 lbs (between 23 to 130 kg). Use the
+ -
to select your weight and press
ENTER
.
Next it will ask for the hill slope difficulty level (between 1 and 10), press
ENTER
.
It will now ask for an exercise time limit (between 20 and 99 minutes). Use the
+ -
keys to
specify a time limit and then press
ENTER
.
The machine will then start after a three second countdown at an initial speed based on
the specified values.
Pushing the
STOP
button will interrupt the program, and the console will return to the manual
program.
