21
CONSOLE OPERATIONS
CONSOLE OPERATIONS
QUICK START
Once the rowing machine has been turned on, press the START/STOP button to begin your
workout in MANUAL mode. If you need to reset the rower, press the reset key for 2 seconds.
PROGRAM MODE
After pressing the reset button for 2 seconds to restart the machine, use the UP/DOWN buttons
to set up your user data by selecting any option between U0-U4. Please enter your GENDER
/ AGE / HEIGHT / WEIGHT then press ENTER to confirm. Then select MANUAL /
PROGRAMS / WATT / USER / HRC / RACE.
Follow the instruction below in regards to MANUAL / PROGRAMS / WATT / USER / HRC
/ RACE.
MANUAL
To access Manual Mode, follow the steps in the diagram below.
Содержание LK 580
Страница 4: ...4 WARNINGS AND LABELS Keep hands and fingers clear of this area...
Страница 13: ...13 OVERVIEW...
Страница 23: ...23 WATTS CONSTANT To access Watts Mode follow the steps in the diagram below...
Страница 24: ...24 USER To access User Mode follow the steps in the diagram below...
Страница 27: ...27 EXPLODED VIEW DRAWING...