BH FITNESS H-920, Инструкция по сборке и эксплуатации

Страница: 8 / 26

8
saddle post by using the adjustment knob (T), Fig.
5, turning it clockwise.
ADJUSTING THE SADDLE HEIGHT
Loosen the saddle post adjustment knob (T)
slightly by turning it anticlockwise, Fig 4, move the
saddle to a position comfortable for doing exercise
and then tighten the adjustment knob (T) securely
by turning it clockwise.
HORIZONTAL ADJUSTMENT OF THE SADDLE
Loosen the knob (S) slightly by turning it
anticlockwise, Fig 4, move the saddle to a position
comfortable for doing exercise and then tighten the
knob (S) securely by turning it clockwise.
FITTING THE HANDLEBAR
Position the handlebar (B) on the handlebar stem
(C), Fig 5, tighten the knob (V) and then insert the
handlebar stem (C) into the hole on the main body
(A), Fig 5. Position it correctly and then tighten
knob (Y) by turning it clockwise.
ADJUSTING THE HANDLEBAR HORIZONTALLY
Position the handlebar (B) at a comfortable
distance for doing exercise but without going
beyond the “MAX” marks, now tighten knob (V)
securely, Fig 5.
ADJUSTING THE HANDLEBAR VERTICALLY
Position the handlebar (B) at a comfortable
distance for doing exercise but without going
beyond the “MAX” marks, now tighten knob (Y)
securely, Fig 5.
EXERTION SETTINGS
To provide an even level of exertion during
exercise, this appliance is equipped with a
tensioning control (Z), located on the stem of the
main body (A), Fig 6. This provides various
exertion settings when turned clockwise.
To increase pedal resistance turn the tensioning
control (Z) clockwise (+) until the exertion level
best suits your exercise requirements.
To reduce pedal resistance turn the tensioning
control (Z) anticlockwise (-).
During exercise the flywheel will get hot due to the
braking effect, so when you have finished
exercising it is advisable to set the tensioning
control (Z) to minimum in order to help stop the
brake shoe from hardening.
Important:
This tensioning control (Z) is equipped with an
emergency braking system which, when applied
with force (as shown by the arrow in Fig 6,
produces a much sharper braking effect.
LEVELLING.
Once the unit has been placed into its final
position, make sure that it sits flat on the floor and
that it is level. This can be achieved by screwing
the adjustable feet (10) up or down, as shown in
Figure 6.
MOVEMENT & STORAGE
The unit is equipped with wheels (13) Fig (6), to
make it easier to move. The wheels located at the
front of your unit make it easier to move it into a
chosen position, by lifting the rear of the unit up
slightly and pushing it, as shown in Figure 7. Store
your unit in a dry place, preferably not subject to
changes in temperature.
MAINTAINING THE MACHINE
For health reasons it is necessary to clean the
handlebars and seat after each class with a
disinfectant spray, as well as removing any sweat
from the bicycle’s frame.
Apply anti-rust to the flywheel every time you clean
the machine or at least once a month.
MAINTENANCE EVERY 100 HOURS
1. TIGHTENING THE PEDALS
Even though the pedals are already fitted, the
right-hand pedal (marked R) screws on in a
clockwise direction, whereas the left-hand pedal
(marked L) does so in the opposite direction.
Maintenance:
-The tension of the pedal clip with the pedal should
be checked weekly, using a 3 mm allen key to
adjust the set screw.
-Apply a little oil to the contact point of the pedal
clip with the pedal to ensure that it locks on. -Oil to
the pedal springs regularly. (Pedal instructions
attached)
2. CHECKING THE TIGHTENING KNOBS
The 3 tightening knobs should be loosened off and
sprayed with a lubricant to ensure that they remain
operative.
MAINTENANCE EVERY 200 HOURS
1. CHECKING & ADJUSTING THE BELT
- Check that the belt is tensioned properly. If the
belt skids it will be necessary to tighten the belt.
- Remove the side covers (P) and loosen the nuts
a maximum of two turns Fig.6
-Tighten the small nuts with a spanner. Make sure
that the nut rotates the same number of turns on
both sides of the machine (generally 2 turns will be
sufficient) otherwise the drive sprocket might
become skewed, creating a lot more noise and
making it possible for the belt to fall off.
-Tighten up nuts again and put the side covers (P)
back in their place.
-Whenever the tension setting on the machine is
adjusted, readjust the brakes as well.
BH RESERVES THE RIGHT TO MODIFY THE
SPECIFICATIONS OF ITS PRODUCTS
WITHOUT PRIOR NOTICE