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OperaTing The cOnsOle
PRESET PROGRAMS
There are nine built-in preset programs. Each program will count down in 30 minutes. Count-
down time is adjustible using the <SPEED▲▼> keys. Set up the desired workout time then press
<START/ STOP> to begin the workout. If the treadmill is stopped at any time the display memory
will retain the current displayed values until the workout is continued. If the treadmill is stopped by
removing the safety key the readout values will be reset.
Built-In Pre-Set Programs
HOW TO USE PRESET PROGRAMS:
1. Turn the power “ON”.
2. Check that the safety key’s clip is secured to your clothing.
3. Press <PROGRAM> one to nine times to select preset programs (P01 ~ P09).
4. Press <SPEED▲▼> to set up a workout time. Workout time will be displayed in the center
window.
5. Press <START/STOP> to begin the workout.
6. The treadmill will begin the workout after a five second count down.
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