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20
Slow juicer Use instructions
Note for Fruit Selection
1. Select fresh fruit and vegetables: they contain more juices. Applicable fruit: pineapple, beetroot,
celery stalks, apple, cucumber, spinach, tomato, mandarin orange and grape, etc.
2. It is not necessary to remove thin skin but thick skin like mandarin orange, pineapple, lettuce and
beetroot, etc. Seeds of citrus fruit should be removed, since they make juice bitter.
3. When squeezing apples, juice concentration depends on the type of selected apples. Therefore,
select the type of apples according to required juice concentration.
4. Newly squeezed apple juice immediately turns brown, several drops of lemon juice will slow down
the course of color change.
5. Nutritional ingredients of common fruit and vegetables are as follows:
Fruit/vegetables
Vitamins/mineral substances
Apple
Vitamin C
200g= 300KJ (72 Calorie)
Apricot
Abundant in dietary fiber, containing
kalium
30g= 85KJ (20Calorie)
Beet
Good sources of folic acid, dietary fi-
ber, vitamin C and kalium
160g= 190KJ (45 Calorie)
Blueberry
Vitamin C
125g= 295KJ (70 Calorie)
Brussels sprouts
Vitamin C, B, B6, E, folic acid and die-
tary fiber
100g= 110KJ (26 Calorie)
Cabbage
Vitamin C, folic acid, kalium
100g= 110KJ (26 Calorie)
Carrot
Vitamin A, C, B6 and dietary fiber
100g= 150KJ (36 Calorie)
Celery
Vitamin C and kalium
80g= 55KJ (13Calorie)
Cucumber
Vitamin C
280g= 120KJ (29 Calorie)
Foeniculum vulgare
Vitamin C and dietary fiber
300g= 145KJ (35 Calorie)
Grape
Vitamin C, B6 and kalium
125g= 355KJ (85 Calorie)
Kiwi fruit
Vitamin C and kalium
100g= 100KJ (40 Calorie)
Melon
Vitamin C, folic acid, dietary fiber and
vitamin A
200g= 210KJ (50 Calorie)
Nectarine
itamin C, B3, kalium and dietary fiber 180g= 355KJ (85 Calorie)
Peach
Vitamin C, B3, kalium and dietary fiber 150g= 205KJ (49 Calorie)
Peer
Dietary fiber
150g= 250KJ (60 Calorie)
Pineapple
Vitamin C
150g= 245KJ (59 Calorie)
Raspberry
Vitamin C, ferrum, kalium and magne-
sium
125g= 130KJ (31 Calorie)
Tomato
Vitamin C, dietary fiber, vitamin E, fo-
lic acid and vitamin A
100g= 90KJ (22 Calorie)
Содержание 90.422
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