3.4 Interval CUST
OM:
①
Press INTERVAL to select INTERVAL CUSTOM, press ENTER to enter into this mode then
00/XX flashes
INTERVAL CUSTOM
to be set along with buzzer beeps 1s. Press UP/DOWN to set 00/XX within 1~99 Circularly
. Press ENTER to confirm along with
buzzer beeps 1s then enter into next setting.(Figure 32)
②
The TIME continues lighting up,
and 0:01 will flash, press UP/DOWN to set training time within 0:00~9:59 circularly
WORK
(Figure 33). Press ENTER to confirm along with buzzer beeps 1s and
continues lighting up.
INTERVAL CUSTOM
③
The TIME continues lighting up,
will flash, press UP/DOWN to set rest time 0:01~9:59 circularly (Figure 34). Press ENTER
REST
to confirm along with buzzer beeps 1s and
continues lighting up.
INTERVAL CUSTOM
④
Cycle time counts down from 3 to 0 then console start, meanwhile buzzer beeps once per second and
flashes once per
READY
second, counting displays ‘00/XX’(Figure 35).
⑤
Cycle time counts down from the preset total time and
flashes once per second .
Then TOTAL TIME, DISTANCE,
WORK
CALORIES, WA
TTS, SPEED & RPM start calculating, counting displays ‘01/XX’(Figure 36).
⑥
Cycle time counts down from and
flashes once per second along with buzzer beeps(Figure 37), meanwhile
will flash
REST
READY
in last 3s(Figure 38).
⑦
The above
③
&
④
continue cycle counting and add 1 per each cycle, until the
WORK setting value finished then go to End page.
⑧
In
mode, buzzer beeps 1s then enter into wake up mode if no any signal inputs within 30s.
WORK
⑨
Press START button once enter into PAUSE mode, Buzzer will sound for 0.5s in every 30s. All values are displaying on LCD and
flashing in every 4s. If continue to stop training for 5 minutes, buzzer sounds 2s and enter to
Wake-up mode. Press START to resume
workout.
⑩
Press STOP or end up training, buzzer beeps 1s then displays TOTAL TIME, DISTANCE, CALORIES for 30s, and WATT, SPEED
& RPM will switch to display AVG. & MAX.
each 5s.
PULSE window will switch to display 65%, 85% MAX (Figure 21~23)
⑪
With pulse signal input, PULSE window will display user actual pulse. Pulse window displays
nothing if no pulse signal input (Figure 19~20).
⑫
Press any PROGRAM key then perform the program accordingly.
Figure 28
Figure 29
Figure 30
Figure 31
Figure 32
Figure 33
Figure 34
Figure 35
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