Bally CU300 Скачать руководство пользователя

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PECIFICATIONS

7.1 U

PRIGHT

XERCISE

IKE

PECIFICATIONS

Designed use:

Consumer

Maximum user weight:

400 pounds / 181.4 kilograms

CONSOLE:
Displays:

MESSAGE CENTER displays with Time in Zone, Cool Down duration, Heart Rate,

Speed, Heart Rate Percentage of Theoretical Maximum, Distance, Calories per Hour,

and Calories

Summaries:

Time, distance

WORKOUTS:

Quick Start, Hill, Random, Manual, Outdoor Training, Gradual Hill, Fat Burner (optional),

Cardio (optional)

Heart rate monitor:

Telemetry heart rate monitoring system (optional)

Telemetry heart rate monitoring chest strap (optional)

Intensity levels:

Pedal size

4.5 inches / 11.5 centimeters

Drive type:

Poly-V belt-drive

Power requirements:

None; bike is self-powered

Accessory Tray:

Optional

Color:

Commercial gray

ASSEMBLED DIMENSIONS:

Length

45 inches / 114 centimeters

Width

27.25 inches / 69 centimeters

Height

56 inches / 142.2 centimeters

Weight

112.8 pounds / 51 kilograms

SHIPPING DIMENSIONS:

Length

44.88 inches / 114 centimeters

Width

17.91 inches / 45.5 centimeters

Height

29.92 inches / 74.3 centimeters

Weight

132.6 pounds / 60.2 kilograms

Содержание CU300

Страница 1: ...duct as specified in the Manual notify Customer Service of any defect within 10 days after discovery of the defect if instructed return any defective part for replacement or if necessary the entire Pr...

Страница 2: ...CU300 and CR300 Exercise Bikes U S E R M A N U A L...

Страница 3: ...672 4660 FAX 34 93 672 4670 LIFE FITNESS EUROPE GMBH Siemensstrasse 3 85716 Unterschleissheim GERMANY Telephone 49 89 31 77 51 0 FAX 49 89 31 77 51 99 LIFE FITNESS ITALIA S R L Via Vittorio Veneto 57...

Страница 4: ...cations However there is no guarantee that the interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be...

Страница 5: ...ng Workouts Early Bally Exercise Bike Workout Setup Steps chart 4 3 Workout Descriptions 19 Quick Start Hill Random Manual Outdoor Training Gradual Hill Fat Burner optional Cardio optional 5 Optional...

Страница 6: ...ove the TOP SHIPPING TRAY CAUTION Some parts extend through the bottom of the SHIPPING TRAY Be careful not to damage the parts when lifting the TOP SHIPPING TRAY from the SHIPPING CARTON 5 Remove the...

Страница 7: ...he SEAT POST SUPPORT T Secure the SEAT POST CAP to the SEAT POST SUPPORT using two 1 4 PHILLIPS SCREWS 6 Tighten the SCREWS securely Do not over tighten the SCREWS 13 Begin inserting the SEAT ADJUSTME...

Страница 8: ...of another person remove the SIDE SHIPPING TRAY CAUTION Be sure to keep the left and right sides of the SIDE SHIPPING TRAY together while removing it from the SHIPPING CARTON 5 Remove the DISPLAY CON...

Страница 9: ...K FLAT WASHERS 14 as shown from the front side of the MONOCOLUMN and two 2 3 8 HEX HEAD BOLTS 15 and THICK FLAT WASHERS 14 from the user left side of the MONOCOLUMN BRACKET Tighten the BOLTS securely...

Страница 10: ...m incorrect or excessive use of exercise equipment The manufacturer STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program particularly if the user h...

Страница 11: ...f any type directly on the unit except in an accessory tray Containers with lids are recommended Do not use the bike outdoors near swimming pools or in areas of high humidity Keep all loose clothing s...

Страница 12: ...the pedals The knee should bend slightly when the pedal is at the furthest point in its rotation relative to the body The user should be able to pedal without locking the knees or shifting in the sea...

Страница 13: ...rtable workout or cause injury HOW TO ADJUST THE PEDAL STRAPS The bike pedal safety straps keep the user s shoes on the pedals during a workout The straps should fit comfortably but they also should b...

Страница 14: ...e computerized display console on the exercise bike allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress With this easy to use console the user can track...

Страница 15: ...ess Press ENTER to continue the workout If a paused workout is not resumed within the preset pause duration the computer deletes the in progress workout information and returns to a workout setup stat...

Страница 16: ...cted heart rate if the user is wearing the Polar heart rate chest strap Speed the pedaling speed or rate in Revolutions Per Minute RPM Heart Rate Percent the user s heart rate expressed as a percent o...

Страница 17: ...in ing exercise FAT BURNER and CARDIO For detailed information about these workouts see Section 4 titled The Workouts These workouts become enabled if an optional telemetry kit is purchased and instal...

Страница 18: ...itioning of the strap The electrodes A which are the two grooved surfaces on the underside of the strap must remain wet to transmit accurately the electrical impulses of the heart back to the receiv e...

Страница 19: ...e to maintain the rate at 80 percent of the theoretical maximum 4 2 USING THE WORKOUTS Different workouts require different setup steps See the chart titled Bally Exercise Bike Workout Set up Steps wh...

Страница 20: ...16 4 to 16 7 2 to 7 17 5 to 17 8 2 to 8 18 6 to 18 9 2 to 9 19 7 to 19 10 2 to 10 20 8 to 20 For FAT BURNER optional and CARDIO optional After a duration is entered the MESSAGE CENTER displays a tar...

Страница 21: ...SCRIPTIONS QUICK START QUICK START is the fastest way to begin exercising and it bypasses the steps of selecting a specific workout The intensity level for the workout is set automatically and remains...

Страница 22: ...t to complete all four phases adequately the profile is condensed at various stages 10 to 19 minutes The interval durations are initially set at 30 seconds for a 10 minute workout For every additional...

Страница 23: ...ut the user wears a telemetry heart rate chest strap The console continuously monitors and displays the heart rate adjusting the intensity level of the exercise bike to reach and maintain the target T...

Страница 24: ...ugh the settings press ENTER repeatedly Use the ARROW keys to change any displayed setting and then press ENTER to accept the change and to scroll to the next item The table below lists the settings t...

Страница 25: ...urface of the pedals regularly Keep the display console free of fingerprints and salt build up caused by sweat Use a 100 cotton cloth lightly moistened with water and mild liquid cleaning product to c...

Страница 26: ...meters of the heart rate receiver The chest strap is battery operated and will stop functioning when the battery runs out Contact Customer Support Services for instructions on how to have the chest st...

Страница 27: ...Life Fitness Europe GmbH Telephone 49 089 317 751 66 FAX 49 089 317 751 38 Life Fitness UK LTD Telephone 44 1353 665507 FAX 44 1353 666018 Life Fitness Atlantic BV Life Fitness Benelux Telephone 32 03...

Страница 28: ...ptional Heart rate monitor Telemetry heart rate monitoring system optional Telemetry heart rate monitoring chest strap optional Intensity levels 20 Pedal size 4 5 inches 11 5 centimeters Drive type Po...

Страница 29: ...nal Heart rate monitor Telemetry heart rate monitoring system optional Telemetry heart rate monitoring chest strap optional Intensity levels 20 Pedal size 4 5 inches 11 5 centimeters Drive type Poly V...

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