ICON Pro-Form 85 CSX Скачать руководство пользователя страница 1

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Serial Number

Decal

Model No. PFIVEX17016.0

Serial No.

Write the serial number in the space

above for reference.

USER’S MANUAL

CAUTION

Read all precautions and

instructions in this manual

before using this equipment.

Keep this manual for future

reference.

CUSTOMER SERVICE

UNITED KINGDOM

Call: 0330 123 1045

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 4,

Westgate Court, Silkwood Park,

OSSETT

WAKEFIELD

WF5 9TT

UNITED KINGDOM

www.iconsupport.eu

Содержание Pro-Form 85 CSX

Страница 1: ...and instructions in this manual before using this equipment Keep this manual for future reference CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport e...

Страница 2: ...WARNING DECAL PLACEMENT WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 8 CONSOLE FEATURES 9 MAINTENANCE AND T...

Страница 3: ...lace any worn parts immediately 9 Keep children under age 13 and pets away from the exercise bike at all times 10 Wear appropriate clothes while exercising do not wear loose clothes that could become...

Страница 4: ...uestions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the locatio...

Страница 5: ...fy small parts see page 17 As you assemble the exercice bike use the draw ings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LI...

Страница 6: ...ich is marked L onto the left side of the crank 10 then circumvolve anticlockwise and tighten STEP 1 Attach front stabilizer 2 and rear stabilizer 4 to main frame 1 by fixing Carriage bolt 6 Arc washe...

Страница 7: ...18 and fasten it B Insert the saddle post 31 which fixed with the saddle 19 into the post of the main frame 1 and adjust the length then tighten them with the pop pin knob 30 Please make sure the sadd...

Страница 8: ...HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps first pull the ends of the straps B off the tabs C on the pedals Then adjust the straps to the desired position and press the ends of the str...

Страница 9: ...you through an effective workout The console also offers a selection of preset workouts Each preset workout automatically changes the resistance of the pedals and prompts you to maintain a target spee...

Страница 10: ...how the distance Dist you have pedaled in miles or kilometers and the elapsed time The display will change every few seconds Note During a preset workout the display will show the time remaining in th...

Страница 11: ...tart the workout Press the Start button and begin pedaling to start the workout Each workout is divided into one minute segments One resistance level and one target speed are programmed for each segme...

Страница 12: ...hat is comfortable for you If the resistance level for the current segment is too high or too low you can manually override the setting by pressing the Resistance buttons IMPORTANT When the current se...

Страница 13: ...nitors HOW TO CONNECT YOUR SMART DEVICE TO THE CONSOLE The console supports BLUETOOTH connections to smart devices via the iFit app and to compatible heart rate monitors Note Other BLUETOOTH connectio...

Страница 14: ...miles or kilometers The upper display will show the selected unit of measurement An E for English miles or an M for metric kilometers will appear in the display To change the unit of measurement pres...

Страница 15: ...alories for energy If your goal is to burn fat adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone For maximum fat burning exercise with your he...

Страница 16: ...bic Exercise If your goal is to strengthen your car diovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerob...

Страница 17: ...able 37 2 Ring 38 2 Crank seal 39 2 Flange bolt 40 2 Rotating disk 41 8 Screw 42 1 Belt pulley 43 1 Belt 44 2 Hex screw 45 2 Spring washer 46 2 Spring washer 47 1 Magnet board axle 48 1 Magnet board 4...

Страница 18: ...18 EXPLODED DRAWING...

Страница 19: ...19 EXPLODED DRAWING...

Страница 20: ...CEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recycling...

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